This is why you shouldnt fap (all the time) LEGIT GET IN HERE

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>>41540912
I had a similar increase in motivation. I tried three different ejaculatory control experiments:

The Taoist equation
Your 8th grade math teacher wasn’t lying when he said algebra is sexy. Ancient Chinese Taoism has an equation for “optimal sexual power:”
(Age – 7)/4 = X
Plug in your age. The number you get for X is the number of days you should go between ejaculations. A 39-year-old man, for example, would ejaculate every 8 days.
I followed this equation for several weeks, tracking my perceived quality of life and sex drive. Both were significantly higher when I was only climaxing every 8 days.

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>>41540912
>>41540918

The 30-day challenge
Go a full month without ejaculating, but have as much sex as you want, with yourself or with a partner. Just stop before you finish.
This one is difficult to do. I also got the most benefits from it. I saw the highest increase in life satisfaction, my sex drive went through the roof, and I was phenomenally productive. I also got a LOT more attention from women, both my wife and otherwise, although I didn’t track it because I wasn’t expecting it.

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>>41540912
>>41540918
>>41540927

30-day challenge: monk mode
Go a full month with no sexual stimulation at all. Don’t even touch it.
The normal 30-day challenge is tough. This one is much, much harder (no pun intended). I don’t recommend it unless you’re looking for an exceptional test of willpower. With monk mode, I still got happier and more productive as the 30 days went on, but the increase was smaller than it was with the normal 30-day challenge. I also saw shrinkage. About 20%. Use it or lose it, I guess. Fortunately, the length came back when I started having sex again.

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>>41540912
i got a feeling that lots of people here will start nofap today

>>41541007
and probably end nofap within a few hours of starting.

>>41541062
gotta start somewhere right

>>41540918

This is actually fucking interesting. I noticed before that I feel best when I fap every 3/4 days. Fapping more often makes me restless and annoying, going weeks without fapping makes me nervous and paranoid. This equation is legit senpai.

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>>41541069
that stuff is fkn legit im tellin ya

>>41540934
what book is this.

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>>41541095

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>>41540912
>No mention of Nikolai Tesla

>No mention that by day 12 standards are so rock bottom I'll slam a fatty, regret it the moment I'm done, meanwhile she's texting she wants to be my GF that same night and gets pissed when I say no.

No thanks op
My second point ALWAYS happened

>>41541136

its Nikola.

>>41541136
Have some self control, Jesus

>letting your emotions control you
enjoy the aids m8

>>41540912
OH MY GOD THIS IS LIFE CHANGING!

Not.

Bunch of baseless bullshit.

>>41540918
That formula is actually very accurate. If I fap more I feel lazy and I get agitated easily if I go for more what this recommends fapping kind of consumes my thoughts to the point where I lose productivity because I cant focus

>>41541260
Give it a shot, it doesn't cost anything.

My life didn't change but I became more and more aware of how miserable I am, so I started making changes.

>>41541260
it truly is life changing. however everyone interprets this information differently because of his emotional bias

your emotional bias is obviously obstructing you


i wish you the strength to G R O W

>>41541295
ikr

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>fap to degenerate chastity femdom shit
>feel great after

Feeling bad after wanking is literally just low self esteem and guilt. Did you grow up in an environment where sexual urges were shamed?

I blast them out daily and just feel great after, like a load of tension's gone.

>>41541329
>Did you grow up in an environment where sexual urges were shamed?
Most of this board is American, so yes, most people here grew up in an uneducated puritan country.

Thats why we also have so many uneducated people here who think genital mutilation is a good idea.

>>41541338
I felt that was the case but didn't want to make any assumptions.

Hitler fapped for the first time in April, 1945.

>>41541349
If you actually go look at all these 'studies' and who are running it, its all extremist religious Americans.

America has a long history of attempting to censor sex, and its still true today. Hell you just have to look at how movies are rated where shooting someones balls off is fine but showing their balls makes you R rated.

And again that ties into all their barbaric practices like circumcision, something entirely done to diminish sexual urges.

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>>41541329
>is literally just low self esteem and guilt
>is literally just
>is literally
>literally


https://www.ncbi.nlm.nih.gov/pubmed/15889301

Men get a much sharper increase in prolactin after ejaculating – that’s what extinguishes your drive and makes you want to take a nap post-sex


thank god everytime a neckbeard spews his unwanted opinion, there are facts to show him how much of a tard he is

>>41541375
Boy if only that actually stated anything relevant at all!

>Animal data
>but may
>might
>Alternatively

Lucky science isn't dictated by a single bullshit journal, but hundreds of studies compiled into a coherent picture of reality

Good luck next time you use NCBI to try and make a point, maybe you'll actually post something worthwhile.

>>41541375
And how does that make you feel "bad"?

>>41541375
>https://www.ncbi.nlm.nih.gov
Posting this link is like using a food analogy; it proves you're a complete fucking moron.

There are also studies that "prove" autism is given through vaccines, that global warming isnt real and that Trumps hair isnt fake. Boy oh boy that must make them true because its on paper in one of the worst peer reviewed databases of all time!

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>>41540912
Thanks for posting!

>>41541375
A lot of people who think no fap is worth shit have low self esteem and feel guilty after masturbation. Extinguishes what drive? My immediate drive for more sex? Nigger i'm not masturbating before heavy lifting or sprinting or having sex. Feeling comfy and a bit sleepy at home after work is fine.

Try not doing it 20 times a day hunched over in darkness as the tissue piles grow around you and the food on your used crockery starts to rot.

Honestly feel so much better after cranking one out after exercise.

>>41541375
> Concerning the biological relevance of acute prolactin alterations after orgasm, prolactin might serve as a neuroendocrine reproductive reflex for peripheral reproductive organs. Alternatively, prolactin may feedback to dopaminergic neurons in the central nervous system and thereby modulate sexual drive and satiation.

OH SHIT NIGGER I DON'T WANT SEX AGAIN IMMEDIATELY AFTER ORGASM STOP THE PRESSES

>>41541420
I agree we should just believe whatever we want, gravity doesn't exist, world is flat, weed has no side effects, amazing.

>>41541450
>didn't even read the link

It literally just says the hormone makes you not want to have sex again for a little while.

Its acute, not chronic. So its actually supporting the argument that orgasm has a temporary effect on sexual satiety, rater than some sort of cumulative chronic disorder of never wanting sex with a woman because you're masturbating.

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>>41541329
>>41541397
>>41541404
>>41541420
>>41541424
>>41541449
>>41541475

its okay folks, we feel for you. not everybody can make it.

to the rest in this thread who realize the power of sexual transmutation, keep growing S T R O N G !

>>41541423
you are welcome!

>>41541512
I concur.

Also from personal experience, I tried having sex for like a week without ejaculating (with my now ex-gf) and fuck, I could have gone all night. I was horny all the time, but in a very energetic and powerful way. I felt myself being much more in control after a few sessions too.

And overall, this shit is simply worth a try. But arguing on this here mongolian book binding forum is sometimes like taking yt comments seriously

>>41541316
Not that anon but,

>Nofap doesn't work
>You didn't not fap hard enough

>You're fat
>I'm not fat, I'm big boned

>I dont believe in god
>Then you dont believe hard enough

The same arguments have been made so many times and personal bias wouldn't be a thing if people used actual studies and sources to back their claims.

>>41541532
>constant edging without release
>WOW GUYS I WAS HORNY ALL THE TIME

Fucking lmao, no shit you retard.

Hoy shit, is this just the same person? Its like a failed motivational speaker shilling their own 12 step program.

Marginal and temporal charges in testosterone levels won't do shit. If you have a severe hypoglycemia your GH levels will skyrocket, that doesn't mean you will grow taller by almost fainting daily.

>>41541147
If he had fapped he could have. Do you even read?

>>41541574
Who talked about growing taller? The shrinkage was most likely about dick size

>>41541646
Nah man he's likening the nofap pseudoscience to someone saying that hypglycemic people keep growing taller because of elevated hormone levels.

Reminder that (((nofap))) is a jewish meme designed to fuck you over. Abstinence builds up your test for 1 week, then it starts to normalize and your benefits go down the train. Prolonged periods of nofap can instead lead to ED when you're actually getting pussy leading to awkward moments.

tldr dont fap excessively, dont hold for longer than 1 week

>>41541743
This.

Remember that excessive fapping and porn reliance can lead to:

Death grip induced ED
Pornography induced ED (real life doesn't cut it any more)

Just don't be a mong. Don't feel bad about what turns you on. Jerking it once a day is perfectly fine. Just don't turn into a horny high schooler who faps 10 times a day.

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>>41541512

>>41541743
>>41541743
thanks for repeating after me (im op)


keep this thread alive boyos

>>41542686
bump

>>41540912
I did nofap for 30 days once, at the end there was no change in anything, if anything i felt a little worse, decided to do it another 30 day, still nothing, now im back on my usual schedule of averaging 1 fap a day.

I did make a change reseantly though, since my fapping sessions have been getting longer I decided to cut them down from >1h to 15 minutes at a time.

So heres my expert opinion, nofap is useless for the average person, but if you have a problem spending too much time or money on fapping, setting up some limitations may help you.

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i'm on nofap and i've noticed positive changes so i like it. i also do not care whether or not anyone else does it. i am aware that results are dependent on a variety of complex factors and that the evidence for or against no fap and no porn is inconclusive.

>>41540934
Very interesting. Thank you for sharing.

>>41540918
So every 3.25 days?
How do i manage that, or should I just go for 3?

>>41547345
you can only fap every 3rd day at 3.25AM

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>>41541369
>something entirely done to diminish sexual urges
No, they also use it so that they can harvest healthy tissue from infants so that they can sell it commercially for use in medical products and cosmetics for rich women.

pretty sure the best thing about nofap is the part where you stay away from porn
that shit really screws with your mind

http://www.mdpi.com/2076-328X/6/3/17/htm

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>>41542262
this

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I can't

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>>41540927
>have as much sex as you want, with yourself

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>>41541260
Yes and this is all for a tiny increase in test that doesn't last?

>>41540912
Pic related it's OP

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>>41540912
>>41540918
>>41540927
>>41540934

Finally some more true info on benefits of nofap.
Fapping kikes btfo and stay degenerate we're here ascending.
Thx for posting senpai.

>"a man who has discovered how to increase the vibrations of thought to the point where he can freely communicate with sources of knowledge not available through the ordinary rate of vibration of thought."

This is psycho nonsense. Whoever wrote this has mental illness if they believe it.

>Hill openly described visits from spirits in Chapter 12 of his book, Grow Rich! With Peace of Mind

Napoleon Hill was a self help book writer. That's all he ever had success with. You shouldn't jerk off too much. You also shouldn't listen to a manic who never actually achieved anything.


>>41542262
this is true

>>41542262
This is wrong cause people get riled up from a bunch of crazy shit that doesn't matter to them at all, that's what the internet is all about now. shitposting is just a way for them to feel better about themselves.

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>>41547816
Make sure to enforce nofap on your children.

starting noweed and nofap right after I smoke and fap for the last time in 30 days

>>41549615

NO

QUIT NOW

>>41549637
too late just fapped
now for the joint

>>41541743
This. regular ejaculation lowers the risk of prostate cancer. No porn is legit. No fap is a meme

>>41541136
>>No mention that by day 12 standards are so rock bottom I'll slam a fatty, regret it the moment I'm done

man i just did this last week, doing no fap may
and im going to do it again tomorrow
>>41541171
my self control is burned up on nofap itself
abstaining from pussy (even fat) is beyond me

>>41549790
>not smoking then fapping

doing it wrong

>was getting laid every other day for the last decade of my life

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Every time I see no fap threads it reminds me of articles my mom would send me from the magazines she's read, "lose 30 lbs by drinking lemon juice, get abs for summer with this one simple trick," and so forth. Instead of obsessing with how often you tug why don't you go fucking lift something.

I shoot ropes once a day at minimum, rep 3pl8 on bench, and love every day I spend on this Earth.

Day XX NoFap

Every girl I walk past stares at me
Everyone wants to talk to me
Everybody wants to give me things
Opportunity abounds everywhere
Massive Abundance everywhere I go
Literally unstoppable
Look girls right in the eye they blush and look away
Look guys in the eye they look at the ground, 100% intimidated or never even make eye contact
Sounds are crisper
Vision is sharper
Smell is amplified
Hearing is extra clear
Touch is enhanced
Like a permanent MDMA trip
Maximum power.

nofap is a good and bad thing.

If you spend a majority of your time indoors, no contact with humans, on 4chan fapping, then nofap will help you.

If you have a job, friends, good grades, hobbies, or any combination, then nofap will hurt you.

By giving the power of "happiness" or some sort of solution to your problems to something like nofap, you are merely passing the bill. If youre a college student with a semi-normal life and think nofap will increase your chance of getting laid, you're wrong. Its only when you are a college student who stays in his room all day to literally fap is when this helps.

Only typing this much because this is the kinda shit I needed to hear back then. I thought I had a problem when I fapped every night before going to bed. That shit is not a problem.

>>41550226
This actually happens, fappers will never know.

>>41550369

Wrong kiddo. Nofap just gives you more life force energy so it can literally improve anyone's life.

>>41550369
>If youre a college student with a semi-normal life and think nofap will increase your chance of getting laid, you're wrong

if youre semi normal in college, no fap will make you want to go out at EVERY OPPORTUNITY in order to meet people or get laid. when i stop fapping for a bit i rarely ever not feel like going out

>>41550369

And nofap isn't just about making you feel guilt and shame lol seems like u focused on the wrong aspects of it

>>41550408

Nofap just makes you better in general

>>41550431
yeah but the thing that gets me about OP is that it says no ejaculation at all

like, if i get laid does it ruin everything?
if so, why not just avoid women altogether or go full bible and only have sex for procreation

Did this nigga even run a two sample t test baka

>>41550463

u can practice dry orgasms

Let me tell you my experience with a 3 week nofap.


It's bullshit.
I have no proof but I'm pretty sure my test levels tanked.

>23 yo
>sexually active
>fap everyday once or twice minimum. (rarely 0)
>Gets turned on at sight of something attractive and imagination, without touching my dick
> some days I go crazy and fap 8 or more
>morning wood quite often


NoFap - no sex
> no fucking boners after like 5 days
While on reddit I'm subbed to many NSFW subs and I always just glanced over them, I didn't get turned on whatsoever. I kept looking at porn for a good 10 min without any stimulation and my dick was as limp as ever.
> no sexual thoughts whatsoever, at some point I felt like I had to provoke it.
> went out clubbing thinking you're in primal mode now or some shit, nope - same as always sex wasn't even on my mind.didnt care to hit on anyone, Night was average af.


This was MY experience, never doing "NoFap" again. The only thing I did learn from this is that I shouldn't always fap because I'm bored. Find something better to do.

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>>41540918
>tfw when an 8 year old should be ejaculating 4 times a day

>>41547816
delete this goy

>>41548139
This desu. My panda backlog is enormous and I can't stop downloading Fakku rips.

>>41541532
>mongolian book binding forum
Fucking kek

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>>41540912
If you fap, you become pic related

>>41547202
you´re welcome!

>>41540912
Mantak Chia also wrote a lot on this. The cultivation of sexual energy is a taoist teaching, and if you want to look further into this, I recommend checking out his books OP

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>>41552110
sounds great gonna check it out thanks

>>41549469
lol keep sleeping

>not fapping
>more attention from women
Am I supposed to yell out: "I just came!" Everytime I jerk it off? Can't see any other reason why women would pay me more attention when I don't choke my dick for a few days.

>>41550624
just looked up how to do this. it requires fapping and many failed attempts to do right, but otherwise it seems cool

ill try it after no fap may

>>41550226
This man has >ASCENDED

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>mfw 2 more days till i can bust again

>>41540912
stop making nofap threads, let people wank there life juice away. Be happy they do. More power to you! Nothing more fun than when the competition is literally fucking themselves over

>>41541743
i'll wank how much I want, don't tell me what to do with your stupid tard science boi logic.

I don't fap cause I'm not a piece of shit degenerate that needs to cum in my hand

When I cum I cum with or in a girl.
Like a real fucking man

fucking wanking kids for fuck sake losers

>>41554114
/fit/ is a brotherhood. We empower each other to eradicate degeneracy from this world.

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I don't think I have porn related problems in the sense that I can function fine sexualy without yet I think I'm addicted to it. Not eating shit food was hard to cut out but I ended up being strong enfough to do it. Not fapping seems way to rough as a 20m without gf.

i have not played with my cock for 2 days

>>41545641
Nofap is useless if you don't use your drive to have sex. If you did nofap but didn't have sex, you failed and your experiences are void.
Nofap is honestly just a lot of old knowledge about sex and drive resurfacing into the contemporary consciousness. Sperm is the water of life and willfully and consciously getting rid of it on a regular basis simply because you've penciled it into your scheduled on a 15 minute window is doing yourself a lot of disservice.
Doing nofap and not using your drive and then complaining you got no benefits is a lot like fatties who 'give up' cola but binge on other non-carbonated sugary drinks and say they didn't lose any weight.
Sexual energy is real and it can be focused like anger can be productively focused as well. Or it can be thrown away into a rag at the end of fifteen minutes.

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>>41554114
the thing is, i can post true info but due to emotional bias, 99% will disregard it

out of 100 people just 1 person will understand it


an atom is 99% empty space and 1% singularity, and since we and everything around us is made up of atoms its the same

im only looking to enlighten a select few, so dont worry about the rest here

>>41554308
The enlightened ones already know that fapping is retarded. You don't have to point that out anymore.

I don't really like masturbating anymore since my dick is keratinized. I still get pissed how every blue board spams porn and shit of the same ilk.

>>41542262
It's because nofap is silly.
It's annoying to see people with zero self-control magically abstain from doing one thing for 2 days and suddenly they're Jesus come down from the mountain.
It would be like posting in a CBT with only pushups and situps and telling people that the secret to gains is bodyweight fitness. It's not entirely an untruth, but it's misleading and being paraded as fact. Yes, jerking off 5 times a day is bad. I'm sorry, but it is. So is drinking alcohol to excess and not doing cardio. That doesn't mean stop entirely. It means take up a productive hobby and use some fucking willpower. Jesus.

>>41554373
>>41554373
>my dick is keratinized
wtf?

>>41550701

welcome to "the flatline", you were on your way to curing your porn addled brain if you just stuck with it

>>41542262
This perfectly describes the "Chaos and Pain" autist who dumps his pasta in every nofap thread.

He's done more for nofap than anyone with his insufferability.

>>41554114
This thread is fucking retarded. You're all acting like fucking cult members. Its just another thing to be pretentious about.

You're a moron if you genuinely believe in no fap, and literally every argument was blown the fuck out initially in the first group of posts.

Its a bunch if new age crystal power tier nonsense with literally no scientific basis.

The effect is psychological. Of you're not a low self esteem faggot that feels guilty about masturbating, then you don't need nofap

>>41554114

Fuck off, /fit/ is about helping each other make it.

I couldn't stop if I tried

>>41549790
I almost don't want to tell you this right before your nofap but dude SMOKE FIRST AND THEN FAP

>>41554527
> there's no science to back it up so it's not true.
T. Science proven Belieber. The ultimate Goy.

>>41554331
no

>>41554527
looool keep sleeping brainlet


>m-m-muh daily fapsession!


this is how you sound like

>>41554459
I'm circumcized. When I was little my dick was sensitive. Now it's numb from decades of no foreskin. And it looks cracked all in the head. I moisturize it every day now but I doubt it will fix much. My dad was a sex maniac. Idk how other cut men don't get depressed about this.

>>41540912
>be me
>be horny teenager
>try doing nofap
>start going to gym with friend
>getting gains and getting my grades up
>holy shit there is some noticeable improvement after two months or so
>keep in mind I have not relapsed yet
>be so horny that I start talking to girls
>none want to go with me because I'm still only a 7/10
>decide that my friend is cute enough and hit him up
>we jerk each other off
>immediately regret this
>don't talk for like a week
>we are still friends but he doesn't want anyone to know this
>actually our friendship got better and we hang out more often now
>goes back home over the summer
>I'm taking summer classes and exercising at the school gym so I might become 8/10 by the end of summer
>tfw my qt friend won't fap with me anymore

>>41554620
Maybe that's what he did, and he will smoke again now

>>41540918
Any other sources for that equation. It seems like a pretty interesting read and according to my own experiences it looks accurate.

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>>41555150
7/10
8/10


roflmao, keep dreaming


when u consider urself a 7/10 u are probably 4/10

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bump

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>>41540912
>mfw i notice i posted an aretha franklin song and not the frank yang vid in the op

here it is buddyboyos

https://www.youtube.com/watch?v=C3b9e5bXtYw

I'm on day 28. I just fapped but I had a tiny little ejaculation without even orgasming. I was still hard but I decided to stop. This happened yesterday too? Why can't I fap to orgasm anymore?

>>41554114

that's a loser's mentality. we have to help one another.

I don't see any references or citations...

>>41554472

Stuck with it for what? I see no benefits from it whatsoever. Living a life without fapping is like being on a diet you hate forever. Good for you if NoFap helps you hit on women, fix your death grip dick, focus more or whatever but I'm pretty happy fapping whenever I please. The only reason I did it was because I was abroad and crashing in someone's house, kept it going for 1 week when I came back to see what the fuss was about, YesFap is my motto now

>>41557461
lol, did jesus need "references and citations" ?

I'm on day 37 of no fap atm. Not really sure if I feel better. In some ways I do I guess. But I haven't got any "sexdrive" rly. I was at the club this past weekend and I didn't talk to any girls really. Or rather, I didn't try to get laid.

I think I'm going to go for at least 90 days before I make my final judgement of No Fap,

>>41540918
Hey that fits with when I was 14 perfecly

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>>41548942
Fap fags will never make it desu

>A coaching client of mine made a deal with his wife that he wouldn’t ejaculate until he made $100,000 – a whole lot of money for him, at the time. He was $100,000 richer in under 30 days. His ambition and productivity went through the roof. He credits his success to abstaining.

so what? he bought knee pads and sucked 10.000 cocks for 10 dollars each?

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>>41551343
eys

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>>41547816

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Alright I'm going to try this bullshit
I'll report back in 3/4 days
Here's some fapbait for the weak

>>41555112
You should look into foreskin restoration. It took me two years to go from a CI-2 to a CI-7 when flaccid. My glans and inner foreskin remnant have much thinner and more sensitive skin now, and it is much smoother and shinier with restored mucous membranes. It also brought back the mechanical gliding of a foreskin.

>>41558645
Maybe borrowed the knee pads, he'd ruin his profit margin otherwise brah

>self-help book
if you want sex-related woowoo at least stick with wilhelm reich, perhaps you'll be the one to solve the problem of orgasm-powered railguns

>>41540934
This is true, I did 3 months of monk mode once. At the end I didn't think of anything sexual at all, noticed some shrinkage and was probably bonerless for 70 days. I could have kept going, but I got legitimately scared of "breaking" either my penis or my brain.

jerking is fine, but moderate yourself

porn is not

the end

>>41560773
>jerking is fine
>porn is not
well what am I supposed to look at then

>>41560818
Your own body. Mirin


nohomo

>>41542262
>the vitriol and anger in online forums is different than when people debate something in person
Did the retard who wrote that only spend 12 minutes on the internet his entire life? So much of the goddamn internet is filled with people foregoing common courtesy to push their points across. Go to fucking /a/ and see how quickly someone is torn apart for their waifu.

The irony is that their analysis of the neurosis of the pro-fapper is similar to how someone justifies staying in a cult.

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>>41541329
>Why so tense bro, just rub on out.

Perfect example of a subversive kike or one of their mind-rot braindead golem goyim.

>>41550369
>If you have a job, friends, good grades, hobbies, or any combination, then nofap will hurt you.

Nope - Makes getting out of bed and into the gym each day 500% easier.

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>>41540912

felt like pic related yesterday on nofap, gotta wait till tomorrow till i can nut again

also lots of mires


thank you op

>>41560534
>CI-2 to a CI-7
What is this?

>>41563221
THANK YOU BACK-SNAP GORILLA

>>41560848
kekd

I have not played with my cock for 3 days.

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>>41550732
KEK

>>41555112
uh because its not a problem for me? i dont have any numbness... maybe its more than a cut problem?

>>41563544
Foreskin coverage index.

>>41548892
DELET

>>41563916
Damn it's super fucked up that there's actually an index for that. Why is non-religious circumcision still a thing in America? Everybody cries foul at female genital mutilation (FGM) but male circumcision is the same thing. Why hasn't it been abolished yet?

>>41564015
Because of all of the money that is made off of it:
>>41547816
They charge for the procedure, and they sell the tissue for profit. The tissue is used in high end cosmetics and temporary skin grafts.

>>41550757
what do you use?

i mainly use hentaitake

>>41551343
>impressed by a comment on a Taiwanese goat milking site

>>41564015

Because America is corrupt to the core by Jewish banking cabals. They own you.

>>41563544
>>41563916
http://www.restoringforeskin.org/coverage-index/CI-chart.htm

I always feel like as soon as I fap I'm... almost emotionally emptied I would say.
I feel like I'm less of a full person after a fap. I will think less freely and emotionally and more robotically.

Is this linked to what OP is discussing.

I have not fapped in 3 days. Currently have the urge to watch some porn.

>>41565208
Work out instead.
Invite friends over and play video games.

>>41565220
It's 11pm here. Today is my rest day from the gym (1st in 2 months).

>>41565232
Light up and watch a movie.

>>41565250
I just finished watching John Wick 2 which I pirated.

>>41565256
Was it gud?
I liked the first one but want to know more about the spy society

>>41565250
Why is this the only board that continuously reccomends smoking weed but every other board spazzes out at the mention of it?

>>41565306
Because all the other boards drink, ans alcohol kills bith cutting and gains.
Pot is, all things considered, mostly harmless.

>>41540912
>>41540918
>>41540927
>>41540934
This text sounds like it has good intentions and all, but are there any papers which support such claims?

>>41545641
> If you did nofap but didn't have sex, you failed and your experiences are void.
Nice moving goalposts you have their.

>>41565272
Yes if you liked the first one you'll like this. And they explore the crime underworld that Wick is from in a lot more detail now compared to the first movie.

Also I just broke my nofap streak. Feels good man.

>>41540918
>2. The men who have accumulated great fortunes and achieved outstanding recognition in literature, art, industry, architecture and professions, were motivated by the influence of a woman.

Counterpoint : Da Vinci, Nikola Tesla.

>great men like sex!

No shit, most men like sex.

>>41565423
To whom/what?

Alright, real talk. How are you supposed to "have sex but don't ejaculate"?

I tried nofap, it definitely made it easier for me to approach women and shit, but here's the kicker, made me ejaculate in 10 seconds flat.

It'd be downright embarrassing to do that in bed, so I always do it a couple of times before my GF spends the night over. How am I supposed to last long enough during no-fap and still not ejaculate?

>>41565498
Kegels and practice.

>>41565498
If You're actually having sex with another human being, for God's sake don't keep yourself from ejaculating. That's just disreapectful to the other person. You're having sex. Might as well enjoy it.

The trick is to cut back on unnecessary ejaculation, like masturbation.

>>41540918
>Taoist gets cucked, writes a thesis to justify his sad existence
>becomes the manifesto of internet people who couldn't find a women if they tried

>>41565509
Are kegels legit or will I pop a vein and make mustard gas from my dick? Also practice what?

>>41565531
>The trick is to cut back on unnecessary ejaculation, like masturbation.

So masturbate and stop before ejaculating and move on with my day? Like some sort of long term edging? Or just stop entirely? Because as mentioned, the problem with stopping entirely is that when I start again I become a premature shooter.

>>41565568
They are legit for improving your dick strength as well as controlling ejaculation. But it requires practice, and with practice I mean sex. Practice fucking and not ejaculating. The real goal is having an orgasm without ejaculation.

Also, if you do not fap but you don't have sex, then yes, you will be super sensitive. The goal would be to have enough sex that you don't want to masturbate anymore, because hey.. you could be balls deep inside a wet hole instead

>>41565568
Watch some RSDMax on this
https://www.youtube.com/watch?v=TfD6Dm3u7KY

>>41565568
No because that's gonna give you blue balls fast

>>41565531

disrespectful lol...im conserving my sexual energy. i usually have 10 to 12 dry orgasms per sex session which would be ejaculations normally but i dont spill a drop, absolute control over my woman and myself, and i feel extremely invigorated afterwards

>>41565392
Of course not. Health science is largely "this is what I think, so therefore it is" with little evidence to back it up. Never believe anything that can't be easily matched with a study.

I've done 2 months without fap.

You ascend to the astral plane.

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>>41565195
Absolutely. Your semen is your essence, a powerful life force that invigorates and drives you. When you waste yourself of it, you waste your body and spirit.

http://mycosmos4u.blogspot.com/2010/05/importance-of-semen-preservation.html

>All worldly actions are performed through the body. If the body is weak and sickly the mind becomes similarly afflicted. To attain success in any enterprise, it is essential that both body and the mind are healthy and function in harmony and synchronicity. The unbridled gratification of desires over the years drains away mental, vital and physical energies. Even if such a person posses a strong will power, his body would not assist him. On the other hand, sadly, today's youth, in spite of having the physical ability to proceed on the path of success, are distracted by the objects of sense of indulgence and fall a prey to carnal pleasures. Not appreciating the prime importance of sexual energy, they recklessly fritter it away through sensual indulgence, a folly that would later become a matter of life-long repentance for them.

>>41541007
You bet i will starting right now. I just started going to the gym and the moment i start cumming I haven't been in a week. How can i make gains if I'm coating m keyboard with my energy

>>41560818
>well what am I supposed to look at then
if it's physically impossible for you to get a boner without porn, at this point you're so far off the deep end that you might as well just do nofap till your body literally forces you to drop what you're doing and fap.

Remember folks, if you have to ask how you can get a hard on and fap without porn, you are definitely watching way too much fucking porn.

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>>41550221

Who is this?

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>>41559748

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Just remember how pathetic it is to lose to yourself, and fall to staring at a screen and finding pleasure in watching someone else have sex.
I enjoy seeing what kind of bullshit my mind will make up to try and justify ruining myself. Laugh at the rollercoaster of emotions, and ride it out.

>>41565195
>>41569124
These are so true, after all you do use your semen to make a new life into this earth.

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How to combat the degeneracy that is porn?

I'm sick today and have been trying to make myself feel better. I decide to dive xvideos and just found myself fapping to a golden shower orgy. WTF happened to me??

Anyone ever done NoFap for long term? Is it the only true way to wake up?

pic related, me on the right

Whenever I try nofap I can't stop thinking about girls and I'm distracted no matter what I'm doing for the few days that I haven't touched my penis. When I fap I can finally move on from this clout and think straight.

I'm sorry /fit/ but you lost all credibility when water fast memes reach 300+ replies.

>>41550403
Whether you're just trolling to pass the time or actually believe that, you're an idiot either way.

>>41571773
water fasting is not a meme.

>>41569770

nonsummerjack(lol)

I wonder how many of the people that believe in nofap are also virgins.

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Related

>>41540912
I havn't ejacd once this year. I am also vegan and am gaining weight.
No ejac =/= no fap =/=no sex
There are legends of a chinese emperor who would fuck his stable of concubines but would not ejac and achieved immortality.

understand that you have been trained to spill your life force by jews who are at war with you.

>>41573132
I am

>>41573755
Me too.

>>41573830
:)

>tfw you are so high T that nofap is literally not even an option

Earlier I was walking on the sidewalk and a jogger girl wearing only a sports bra a belly ring and booty shorts passed me breathing hard and jiggling and I literally almost lost my mind. I don't remember the rest of the walk home and when I got home I just destroyed stuff like a wild chimp.

>>41550732
lole

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Thank you for this thread. I too have been experimenting with semen retention and noporn for the past 6 months and can confirm most of your posts. Here are my own findings:
- ejaculating frequently gives me a depressed and anxious feeling for a few days, mostly starting the day after I ejaculated. The energy and confidence boost comes back after 4 to 9 days, depending on how frequently you ejaculated in the past days/week.
- semen retention gives me a huge energy boost and makes ma far less anxious or stressed in general.
- not watching porn gives me a huge confidence boost and makes my desire for women skyrocket.
- edging for a few weeks is very fun and can lead to great sexual experiences but I haven't found any longer term benefits yet.
- I do think that age is a very big factor and results can greatly vary from person to person. When I wasn't in a relationship I fapped daily without any negative effects, I don't know hiw. But after hitting the age of 24/25 it started to seriously affect my mood and energy, even though I feel generally much more aroused that in the past, so I don't have an explanation for it, I only know age matters. I guess it has something to do with aging organs and stress on certain organs, but that's a wild guess.

I'm in a longterm relationship and we openly discuss this topic. I can honestly say semen retention and noporn has drastically changed my mood, energy levels and confidence for the better. Good to see other people going at it aswell.

>>41573161
I second this

>>41574033
Oh yeah and one more thing. During semen retention I do have frequent sex, I just don't ejaculate.

>>41574033
> But after hitting the age of 24/25 it started to seriously affect my mood and energy, even though I feel generally much more aroused that in the past

I though I was the only one. I cannot fap as much as I used to (29 here) but I am almost as horny as I was when puberty first hit. But that just means more sex, which is great. Also, having sex without ejaculation to me feels very invigorating.

>>41541375
prolactin also inhibits the realease of dopamine and HGH from the body.

>tfw wanking constantly throughout puberty probably took a couple inches off your height.

>>41573138
Wow very good and true read, thanks for sharing this, saved.

>>41554286
Underrated post

>>41554620
I find that a big ejaculation kills my high

bump, keep the positive nofap talk going.

>>41569984
>Just remember how pathetic it is to lose to yourself
>I enjoy seeing what kind of bullshit my mind will make up to try and justify ruining myself. Laugh at the rollercoaster of emotions, and ride it out.
Holy fuck, I'm going to try this. This sounds like a boss way to live. Fuck you subconscious, I'm in control now!

>>41565455
>what is an exception

>>41569124
>mycosmos4u.blogspot.com
yeah that seems trustworthy right away

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>>41573138
That autogynephilia part- the top post on /gif/ is almost always some "you become the girl below you" shit.
>tfw have to watch reverse sissy hypnosis videos

>>41554308
that is not the universe

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>>41582338
It's made my day that someone took something from my post :)
This might sound autistimo but I'll share it anyway. Whenever I don't feel like getting up and doing what I need to do, I close my eyes for 5 seconds to refocus and then go into action. If you feel like relapsing, collect your thoughts for a second and move (literally if you're in your bedroom) and do something productive.

>>41585704
t. brainlet

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>>41550732

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>>41569124

I just want to cum and feel good.