This is my bottom position. I literally cant get any lower. I stretch consistently but i haven't seen any improvement. What can i do to improve it?
Seems pretty good to me desu, but then again im DYEL
>>41540439
That looks fine. Unless your an olympic lifter, I wouldn't worry about it. If you're a olympic lifter, don't ask me.
>>41540439
damn mark zuckerberg got jacked
>>41540439
You dont need to get lower, and you probably cant. Anatomy also play a big role in flexibility.
>>41540439
Good depth Anon.
>>41540439
this looks fine tho, very good squat.
>>41540439
use more weight :^)
Unless you have a method of lengthening your femur's, that's your depth.
What's even the problem? It's a fine squat.
From the looks of ye, ye might the Scottish hip.
The Scottish or Celtic hip- it's a real thing - Google it. Your depth is fine btw