David Laid

hmmm

eat clen
tren hard
anavar give up

He's a literal skeleton when not on a good lighting or angle.

But in terms of diet just watch one of his full day of eating videos. Training he does powerbuilding.

>>41537400

complain about how hard it is to eat 2800 calories a day x365

In other words, he isn't someone who gets enjoyment out of food and see's it as a chore, thus making it easy for him to rarely exceed even a lean bulking surplus. He's essentially been recomping for the last 2+ years, never putting on fat and very slowly adding lmm.

>>41538216
>He's essentially been recomping for the last 2+ years, never putting on fat and very slowly adding lmm.
that's an interesting concept. eating at maintenance to gain mass. if there's science behind it stating it does work sure I'll give it a shot but I'm too worried about getting memed

>>41538644
You look like shit now and you're always going to look like shit.

>>41538644
>recomping=maintenance

Baby, you dumb?
You eat at a surplus on lifting days
You eat at a deficit on break days
You are happy.
Slow but safe progress.

Here's what you need
>steroids

>>41537400
Is this the natty limit?

>>41538748
I've been doing this a while and realized it's not even slower than bulking and cutting for me. I always find it takes a long time to get my strength levels back after cutting.

I never feel like I'm stuffing my face and never feel like im starving myself.

I need to get more disciplined on my cut days though. My schedule is all over the place, it's hard to get in the cardio etc if I'm missing out on sleep.

>>41537400
Probably eating lots of boi pussy

>>41537417
Love it

God tier genetics

>people calling this unnatty
he's rather small actually, just looks big because of his stupidly narrow hips. i doubt his arms are above 17"

File: Capture3.jpg (34KB, 629x655px) Image search: [Google]

34KB, 629x655px

>>41537579
Totally. Such a skeleton bro xD adobe gains!!!

>>41540545
i want to spread those cheeks apart and tounge that asshole

>>41540150
this desu, if he had narrow clavicles and wide hips people would say that he looks dyel

>>41540150
he isn't natty, even if his physique is not very impressive. Look at his youtube.