chronic fatigue

Stay hydrated. Take a midday siesta.
It's probably what the locals do.

>>41537373
I'm often taking a siesta, but the tiredness kicks in way too early in the morning.

Maybe I'm not drinking enough, I guess I'm only drinking a liter or two and I'm hiking like 20KMS before lunch

>>41537358
LOL IDK DIS BOARD IS 4 HEALTHY GYM-GOERS

>>41537515
There's your answer retard... Normal Amerifat who sits all day needs 2Litres minimum

>>41537515
I mean, yeah, that's nowhere enough. Say I go to a grocery store in the philippines, gatorade comes in 1.5l bottles.

>>41537358
Did you get a tick bite recently?
I got through lyme disease not long ago it fuckin sucked.

>>41537358
drink more water and less otherh stuff, whatever is seista is stop that, eat more often making sure you get enough macros, stop slouching, breathe steadier, don't sit for most of the day, don't jerk it more than once a day

>>41537358
being a faggot

>>41537358

this is what happens when you stop eating bread faggot

>>41537611
>>41537743
I guess it's as simple as that then
I sweat like a pig carrying a bag weighing half as much as I do in the freaking jungle, must just be dehydrated

>>41538062
>lyme dissease
nope nope nope nope

>>41538214
I bought a few pounds of wheat flour today for making hard tack, I've been trying to work out how to make some kind of hard tack from rice flour but It would be so hard as to be completely inedible