so, according to the sticky, if i go the gym and just workout and eat right without bulking or cutting i will see 0 results?
No
Also the sticky doesn't cover autism
>>41535347
Body recomposition
Being muscular and looking like this.
you sure you read the sticky
>>41535347
You will lose fat and gain lean mass.
>>41535347
That's actually fucking gross. Think of how many sweaty niggers have touched that and she puts it in her fucking mouth!
>>41535347
WHAT THE FUCK ARE THESE WHORES THINKING. NOW THERE IS THEIR DISGUSTING SALIVA ALL OVER THE EQUIPMENT. GODDAMMIT, I HATE GIRLS AT THE GYM
>>41536547
I don't know.What's the difference?
>>41536666
Relax, it looks like a shitty $5 a month gym. You don't go to a $5 a month gym, right?
>>41535347
If you take in more calories than you expend, you'll gain "weight". Pretty simple, explained in the sticky. Might want to read it again.
>>41536773
are there 5 a month gym?
bullshit
>>41536820
look up "fit 4 less"
$5 in leaf bux too, so it's like $3 USD
>>41535347
the sticky is a shitpost by the way desu
>>41536878
wow
im paying 17 dollars a month to this shitty gym
its really shitty but im going to change in a month
>>41536922
>when the nearest gym is 25€ a month
>>41536922
>not just doing the math
For how many months you plan on spending in the gym you could easily afford equipment for the house. Stop being a tard.