Are calisthenics a meme anons ?
Are your life a meme anon?
>>41533084
Have you ever seen someone who looks like shit do planches or a front lever?
>>41533084
That guy didn't build his body with only calisthetics
>>41533686
Yes.
6'3
calisthenics only
works to some level
>>41533744
Can I suck your cock? No homo.
>>41533744
2skinny4me
>>41533744
weight?
>>41533744
All you need to do is some preacher curls to grow them arms and you would be set
>>41533744
save that chest hair you slob
looking aesthetic tho, how long lifting?
>>41533744
How long and what routine? How many pushups and pullups can you do?
No. Honestly, why would they be a meme? That is all most dudes had up until 100 years ago, and people have been getting shredded for forever.
>>41533744
Show us your legs
>>41534209
No one cares about legs
>>41533744
dat angle doe, can tell he looks dyel from front
>>41534421
can you tell i look dyel from the front too?
bitch boy and i've done nothing but calisthenics also
>>41533084
Calisthenics are fine but I personally find them boring as fuck.
>Do a billion reps
>you progress by doing more reps
>your joints hurt like fuck
>>41533744
What kinda stuff do you do? I assume lots of hanging pulls, rings, etc?
>>41534474
>joints hurt like fuck
yeah man calisthenics hurts my joints, i'm going to aim for deadlifting 5 plate because that doesn't affect your joints at all like calisthenics does
>>41534474
You progress by changing your leverage to make the exercise harder
>>41534474
u have no idea how to perform advanced calisthenics whatso ever. and if ur joints hurt, ur doing something terribly wrong.
calisthenics are great. u can do more advanced stuff and add weight through a backpack or west or whatever, but this isnt needed unless ur super hardcore and have done the stuff for years.
u can get just as big doing calisthenics, and insanely strong. and ur core get superhuman stronk as fuck
>>41534496
I dunno famparino my wrists always feel like shit after trying to do V-sits or planches and progressing on pistol squats makes me feel like my knees are going to explode. Anything done while hanging from bars or whatever is fine though, I love that shit.
>>41534500
That's what I mean by boring. Oh great I get to change the angle of my V-sit by 3 degrees today, incredible progress.
>>41534474
Are you retarded, you progress with more difficult exercises not more reps.
>>41534582
start with bear walk and crow pose.
if ur wrists hurts from doing planches ur either stupidly fat or u have serious medical conditions or chronic inflammation