Favourite back exercises?

>>41527020
Deadlifts, Kroc Rows and chin-ups, if ya count em.
There's just something satisfying about picking something heavy off the ground, be it myself or a bar/dumbbell.
Plus something something functional strength.

rack pull above the knee
cheat yates rows
cheat lat pulldowns

deadlift, oly lifts, chinups, snatch grip deadlifts, overhead squat, t-bar rows

What are the best exercises for spinal erectors?

>>41528429
Deadlifts, rack pulls, yates rows and rdl

>>41528429
https://www.youtube.com/watch?v=nuHJYKUapZw

>>41527020
My main lift for back is yates row. I enjoy it the most and can lift the most weight.

Pullups - to show off since everyone else is too fat to do even one.
Deadlift - I love the feeling of my back getting hashed.
Yates row - Makes me "feel" my back muscles.

>>41527020
I like deadlifts and chin-ups.

I do either dumbbell rows or landmine rows. Pendley and barbell rows put too much stress on my lower back cause I'm probably doing then wrong. Also don't do deadlift s cause too scared about snap city

Deadlifts are the only exercise that actually made my back grow.

>>41529731
Try rack-pulls then, you'll be surprised.

Dumbbell rows while miring yourself in the mirror with a tank top

Chin ups and heavy dumbbell rows
Chin ups for lats and bis, dumbbell rows for traps (middle and lower) and rear delts

>>41529731
Front levers

>>41529829
Rack pulls above or below the knee?

File: IMG_1541.jpg (289KB, 1080x1080px) Image search: [Google]

289KB, 1080x1080px

>>41530725
I like above. take the legs out of the exercise and smash the back.

>>41528439
weighted back extensions. he's using a bit much but he knows what he's doing. depending on how much you can deadlift i suggest you do this in the 15 rep range with 20-40 kg.

Reverse corkscrew hinges