how do I stop my irrational hatred of women and get a gf? for

Love is a lie and women are just holes

>>41525609
what's the fucking point then

>>41525574
also is there any real reason to do shoulder dumbbell press when I already do The Press™?
>I just hit 1pl8 ohp for reps and I want to do more shoulder work, but I feel it's kinda pointless since they both hit the anterior delts

Just do one of them. OHP is better for low volume while dumbell press is better for high volume

Sorry, buddy. You can't untake the red pill.

>>41525641
spread your seed

but there are some okay women out there (at least that's what I keep telling myself)

>>41525574
I didn't read that wall of text but to stop hating women, watch your thoughts. When you have a thought about women which don't fit with the mindset you want to have, don't follow it : let it go. Just like with meditation.

>>41525574
Do iso work if you want more shoulder work, lat raises and face pulls friend.

Also you're literally going to have to get off 4chan, I know it sounds shitty but reading this shit all the time goes straight into your subconscious. Go out and meet people, join a group for your favorite hobby and talk to people there.

I can guarantee when you start meeting girls into the same things as you and talk to them you'll understand they're human just like you, I was really fucked up until I just started meeting cooler girls, makes you realise they exist and have their own problems.

>>41525682
Over time, you will stop having them and your mindset will change.

>>41525645
yeah I figured
will probably just stick with ohp cause it looks cooler

>>41525690
oh fuck thanks for reminding me face pulls existed I need to do those bad

also its hard to leave the house when I don't really have any hobbies of my own besides the gym
but fuck it youre right
I know there are cool women out there I just need to get out there and find some
gonna try this >>41525682 and get myself a gf tomorrow fuck this beta whining shit

>>41525574
I used to think this same way until I got a GF. The pampered spoiled slut that 4 chan talks about is really only about 1/2 of women in reality. Also if you are looking for a virgin find a girl with strict parents or religious girls, there are still plenty left at 18.

>>41525574
>18 years old
>spends all his free time on 4chan
>"I hate women"
...
You idiot..

You don't hate 'women'. You hate 'girls', and that only because YOU ARE STILL A CHILD. 18 is only legally an adult; you still think like a CHILD, especially since this shitholes' influence on you has emotionally stunted you. You sound more like you're 14! GTFO of 4chan and GROW THE FUCK UP ALREADY! Don't come back here until you're mature enough to not be influenced by this place! Maybe NEVER come back here!

>>41525574
90% of women are vapid whores
the 10 remaining % are taken

fuck as many as you can
if you find a rare one try to get in a serious relationship

also sex really doesn't feel that good (besides deepthroats)

>>41525733
Good man! His idea is great as well, my housemate is a super empathetic hippie guy and he's been slowly molding me to have better thought processes, don't laugh off the shitty thoughts. Understand it's wrong and figure out why and just let them go.

Fucking join a WL club man, or just try a bunch of new things till one sticks. If you're /fit/ people will automatically love to help you learn their favorite hobby, especially sports.

>>41525574
hatred of the average western woman is completely rational. just realize there are some good ones out there and try to find one. or kill yourself that would be easier.

>>41525574
Grow up OP. I mean that in the nicest way possible,

>>41525794
This.

I used to be a betamax because I was a fatass and my mother said I should be nice to girls. I got used a lot and eventually ended up jaded. I got into shape and now my resentment toward women for the way I've been treated has turned to complete disrespect. After getting in shape, they throw themselves at me (I'm not even great looking) and I've done terribly degrading and humiliating things to them sexually and emotionally.

Just use them. The modern woman is a talking fleshlight.

>>41525733
>I don't really have any hobbies of my own besides the gym

LITERALLY
EVERY
SINGLE
TIME

Just do brad press or lateral raises for volume, benching hits front delta fairly hard and i feel like some supplemental volume work for the anterior delts is good for shoulder health, nothing crazy mind you

Personally on my flat bench day I do 1x12-20 brad press

And on my incline bench day I do 1x12-20 btn press ~50-60% of my ohp

Also just lose your virginity have your enlightenment moment then just fuck as many girls as you can until you find someone who genuinely stands out

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>>41525574
Except women are horrible. I'm sorry bro, you can date just don't get married.

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Get off 4chan and grow up. Problem solved. I was the same way, only I started hating myself subconsciously for everything I read here about women even though it didn't apply to me anyway. You are just out of touch and young. This place is an echo chamber of out of touch inexperienced faggotry. Leave it for a while. Experience shit for yourself. Don't let your failures and bad experiences warp your perception so off balance. You're smarter than that, I hope.

>>41525574
Your hatred of women isn't irrational. Most are happy to give birth way to late in life and damn retard children to a shitty existence.

>>41525574
>irrational
Also
>18
Lurk for 2 years before posting

>>41527582
o shit im 2017

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>>41525609
legit

>>41527686
Yes, that's exactly what they are thinking and majority are doing, that's why the majority of children in schools right now are retarded like you, right? If this is what you see when you think of women you really need to reevaluate your life and resolve your feelings towards whoever hurt you.

>>41525574
go to bed kiddo tldr

Think about not hating women like you wouldn't hate your mom or a sister. That being said, don't fall for the relationship meme. Find a hobby, long term career, and cum dump& go. Once you're setting in life and older, opportunities to get married and fresh young pussy will come to you whereas the majority of the girls in your age range that whored themselves out become obsolete. Just be patient

>>41525756
You sound like an autistic woman.

stop watching porn
>profit

>>41527582
Nah, women are dumb. lol.

Stop being bitchmade

>>41525645
DB Press stimulates the lateral delt more instead of anterior

>>41525574

re women:
>women struggle too
>bitter, jaded
>infantile
>narcissistic
you pretty much have all the answers in your post, you're just missing the follow through.

to round it out a bit tho, women and men aren't equal, but that doesn't make women awful. they just are what they are, like men, like anything.

and Disney love doesn't exist. probably never did. get over it.

re shoulders:
I recently started working in HEAVY 1 hand db push presses. give em a try, I love them.

>>41525756
It's funny how you don't need a female to exclaim she is one in order to spot her. You all have the same distinct writing style.
That or you're a nu-male, literally no difference mentally though.

>>41525574
>irrational
let me stop you right there. hatred of women is entirely justified. you just have to learn to live with it if you want a gf