How do i get obliques like guts?

>>41518906
You have to bleed about 1/4th of your body weight and swing a 300 lb sword side to side EVERYDAY.

>>41518929
Where can I buy 300lb swords?
Can I just attach 300lb to the end of a barbell?
Isn't that what CrossFit does?

>>41518906
Have your best friend kill all your friends and rape your bitch so hard she goes retarded.

Also have your step father rape you as a kid.

>>41518938
You put the end of the barbell in a corner and load the weight on the side your holding. Then you hold it a bit over your head and bring it side to side, it works the obliques pretty well. Athlean-X did a video on it.

>>41518943
Being stuck on a boat for several years also helps.

Fairy powder for recovery and unsubsiding rage

>>41518967
It was a week in their time.

>>41519171
Waiting on the new chapter

Stop being a man child and stop wasting your time with asian cartoons

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>>41519229

>>41518906
the sword swining makes his obliques literally plausible.

elliot the crazy hulse has this weird ball on a rope thing he slams into the wall left and right. its an exercise as close as it gets also renegade rows and why am i even answering

>You hit the gym HARD while Griffith fucks ubderage princesses but he is still stronger than you because of his predetermined fate
Why even live lads

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>Why even try?

>>41518943
It was't him who raped Guts. He just sold Guts' to some nigger if I recall correctly

>>41519367
Tornado ball

>>41519573
You right boy

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How do I get the geralt of rivia physique?

>>41519624
Be a mutant

>>41519624
Mutagens and mushrooms.

>>41519400
>tfw griffith is a talentcuck and a chad

why even struggle

>>41519624
Endless trips up to crow's perch because of no fucking fast travel

>>41518906
side crunches

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>>41519229

>>41520964
Spirit of vengeance > demigod

>>41520986
kek