Did you reach your fitness/lifting goals?

>>41518471
Yes, actually, although they were short term. As of yesterday, I haven't missed a work out or run (or done less reps/sets than I intended to) in a month. Six days of lifting a week, running four times a week. Not even buff and not doing anything impressive, but I'm really happy to be in a position where I can finally be as consistent as I need to be.

>>41518471
Depressed all the time and no chance to lose dem chicken legs bc weak knees

>>41518471
because i just started and have no fucking clue what program to go on
some recommend 5x5, others say thats shit because its only strength and not aesthetics
thinking of doing a 4 day split instead

I developed body dismorphia

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>>41518499
I think it's spelled dysmorphia.

If you reached your goals then you should have new goals.

>>41518571
I have a masters degree in chemistry and can ohp 70 kg for reps while you're just a dirty whore from the street

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>>41518495
I started 5x5 with some accessories and look not bad after half a year. You need to do research on your own, people here are just shitposting.
5x5 or SS or ICF or whatever really doesnt matter as much people here say. Get the most out of your noob gains, learn to do the big lifts, become stronger. Diet and CONSISTENCY are more important than tiny differences in almost identical programs anyway. In the big picture your first few months really dont matter that much, dont get obsessed with it. The people that meme SS or other fads the hardest are all new to lifting themselves. Its a weird obsession, those are beginner's programs.
me after half a year, lost about 10kg. But I played sports in my youth so take it with a grain of salt.

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>>41518471
Because I'm a lazy weak minded loser.

Just not there yet.

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>>41520040
Why are you posting this everyday?

My goals keep evolving
current short range goal is 1.5pl8 OHP and 3.25 plate bench (close), whereas my long range goal is 2pl8/4pl8. It will keep evolving ofc

>>41518607
Are you in the US? And are you working in industry right now?

Also, where did you get your masters?