How do you lose alot of weight in 15 days.

Be a high school/college wrestler

>>41514657

Go back in time 6 months, lose ~0.5lbs/week.

Done.

>>41514657
1.cut hole into fat and insert tube
2.use tube to siphon out fat
3.???????
4.PROFIT

Liposuction

**how to lose some weight

>>41514657
Fast

>>41514657
water fast eat nothing but water and supplements you will shed weight like no tomorrow and destroy your kidneys

>>41514706
I need those.

Day 1: Drink GALLONS of water. Drink until you are about to top. Weigh yourself.
Day 14: Fast and drink no fluids for 24 hours
Day 15: Weigh yourself

Enjoy massive losses.

>>41514713
any quick weight loss method will destroy your kidneys or your liver lose weight over time to not damage them

>>41514657
SUMMERFAGS FUCKING LEAVE BAN WATER FAST MEMES PLEASE.

>>41514657
cut your legs and/or arms off dude

>>41514739
Possible to water fast for 3 days without damage?

Not OP but I want to rephrase his question for a better discussion.

What would be the fastest way for somebody who has been lifting for about 2 years and has 15% bodyfat to appear as lean as possible in 15 days?

>>41514755
no you will always have damage but it damages according to how much weight you lose in a short amount of time. if ur dropping 15lbs a month it wont damage them badly if ur dropping like 50 60lbs a month it will damage worse

>>41514775
Sit in the sauna for 15 days

>>41514775
cut out carbs of any kind and sugar eat luke protien and vegies for 15 days

>>41514657
Take pingers srs

>>41514781
I just want to drop like 10-15

>>41514657
Get your wisdom teeth pulled and subsist entirely on apple sauce for two weeks like I am currently doing
I want to die

>>41514674
>>41514675
HIVEMIND

>>41514811
>not mashed potatoes

FUCKING pleb. You deserve your sugar-induced depression

>>41514809
should be fine

>>41514657
eat 1 full meal. shit loads of water, snack on almonds and vegetables (cucumbers, baby kale, etc). WEAR 3 LAYERS DOING 2 HOUR CARDIO. lift to not lose as much gains.

its what I do during wresting