Fuller Core?

>>41509354
heavy compounds. namely squats and deadlifts
If you look at pictures of powerlifters (there are ones without high bf%) they have very thick abdomens

>>41509354
I cant unsee that extra fold in her butt...

>>41509441
always the same shit.

>>41509354
BRRRRRRRRRTTTTTTTTTTTTT

>>41509354
incorporate dumbell side bends and wood chops to whatever extension ab excercise you are doing

>>41509354

sarah jean underwood is hot af

but i feel like she is frauding her ass with using angles that make her ass looks bigger

when i see her in motion in her recent videos, her ass and legs arent really that bad

File: IMG_4838.jpg (186KB, 1280x1205px) Image search: [Google]

186KB, 1280x1205px

>>41509354
L O N D O N
O
N
D
O
N

>>41509354
honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

>>41510052

*arent really that big

>>41510065
>that girl
>average or in your league
lmao no wonder you didn't get laid

>>41510065

post face.

also, ibet you were an antisocial neet cuck in college.

if u wanted to bang the hottest girls u had to join a top tier fraternity or be on a college sports team

>>41510345
>join a top tier fraternity
>be on a college sports team
lel, no. You just have to have lifted a little bit, maybe played some intramurals, and dressed well. Women in college want to fuck. Stop deluding yourself, permavirgin.

>>41509354
squats, deadlifts, cable crunches, farmer walks one side each. All exercises in the 8-15 rep range, like you would with any hypertrophy exercise

>>41510345
Nah dude. If you wanted to bang the hottest girls you needed to scrounge a Grey Goose bottle and fill it with shit tier vodka whenever you went to a party.

>>41510345
>in college
>neet
What did he mean by this

>>41509354
FUCKEN
HEAVY
LOADED
CARRIES

>>41510345
I see this guy didn't post face

File: me.jpg (288KB, 1570x2289px) Image search: [Google]

288KB, 1570x2289px

>>41510345
>>41510651
Aryan master race.

>>41510065
10/10

>>41510702
>black marks on your face after being molliwopped by a nigger

10/10

>>41510702
Your eyes look Jewish

>>41509354
honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

File: slayersvsincels.jpg (40KB, 516x343px) Image search: [Google]

40KB, 516x343px

>>41510702

You look nothing like a Aryan

In fact you look like a beta male KEK.


You pale in comparision to real alpha males (the one on the left).

>>41510702

Your eyes are the only good part of your face.

File: 4557591.jpg (66KB, 520x678px) Image search: [Google]

66KB, 520x678px

>>41510702
What heinous thing did your hairline do to the rest of your face that it tries to flee from it?

>>41511076
why do u have to post this on every thread you fucking cuck

>>41511857
kek