I can calf press more than I can squat is this normal pls help.

Nah 75lbs isn't much man

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freak of nature

Calf press isn't a real exercise. I mean, it's not a real measure of how strong your calf muscle is. It's like squeezing a hand grip device and saying your fingers are strong.

>>41505082
what else can be done?

>>41505074
naw 230

>>41505058
>Is it normal to do more weight on an exercise with 3 inches ROM compared to an exercise with 2 ft ROM?
Yes

>>41505087
more sips

>>41505128
/thread

>can only squat 245
>calf press 400

me Calf Press 495 for 70 reps, me squat 225 for 10

Proud? Not very so much. Calf Press easy to progress. Me went from 250 pounds to 495 over less than 2 months.

No biggie!

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>>41505135

>>41505672
did you calves actually grow?

>>41505058
my calf are small af what i can do for it ??

>>41505058
probably because you're shortening your calves so much your incapable of having a good range of motion in your ankle for movmements that matter like the squat and deadlift.