Prove me wrong.
>You can't
>falling for the supplement jew
>>41504376
Shekels be damned, this shit works.
>wasting your parents money on supplements
Good goy! Buy some of my Watermelon Flavoured Super-BCAA Powder! Low price of $59.99 (((of your mothers paycheck))) for 30 serves! We promise it will make you live better!
>>41504396
Not sure if autistic or jaded. I'm betting both.
>>41504428
>he spends hundreds, possibly thousands a year on supplements including protein and pre-workout
>he doesn't eat real food and drink coffee like a real human bean
Enjoy having an empty savings account, faggot
>>41504444
>People who take supplements don't eat real food
>Not knowing what the word 'supplement' means
>Assuming I'm a neckbeard NEET who doesn't have money to spend
Sounds like you need to stop projecting desu
>TFW you first start lifting and fall for the supplement meme
>>41504594
This but it's my fault for listening to my friends juat because they're big
>one scoop of bcaa before training and one scoop after Anon CMON
>10 g of creatine not 5g remember
>glutamine us the best for building muscle
Not to mention that I wasted 2 months on some bs split
>>41504641
2 months and expected massive returns? Give it a year maybe.
Also, BCAA and glutamine are probably 2 of the least important supps.
Creatine works for some but not me so I don't take that shit
>>41504655
That routine was bad for a novice I had much better gains when I transfered to a fbw later because I started to actually do some research
>>41504674
>fbw
Truth. Went through a similar realization.
You not taking any supplements at all?
>>41504367
OP is right
this supplement actually works
The thing here is that it burns like a mofo and it's very hard to take everyday when you are cutting
>>41504444
quads = hikki?
>>41504428
BCAA does nothing. Nothing at all.