How much do you rack pull from pins set 1 inch above the knee?

My grip shits out at around 385.

>>41497317
Op forgot to mention with straps, belt, shoes, knee and elbow sleeves

>>41497317
If you're rack pulling for trap stretch, you should be using wrist straps.

3400 lbs

I am 173cm and 67 kilo and 7% bodyfat and rackpull 300kg is this good?

>>41497902
you must have mad yoke, post pics

File: tmp_16425-Screenshot_2017-05-19-19-08-37-674269583.png (3MB, 1440x2560px) Image search: [Google]

3MB, 1440x2560px

>>41497914
Nah i look pretty shitty and skinny

File: tmp_16425-Screenshot_2017-05-19-19-09-23-946179851.png (2MB, 1440x2560px) Image search: [Google]

2MB, 1440x2560px

>>41497914
Probably gonna do my first cycle this summer

File: tmp_16425-Screenshot_2017-05-19-19-09-091910104586.png (2MB, 1440x2560px) Image search: [Google]

2MB, 1440x2560px

>>41497914

>>41497972
>>41497988
>>41497998
good definition dude, your back looks fucking amazing. rest is kinda meh in comparison but god damn that back is crazy. If you hop on the gear you will be a beast.

>>41498030
Thanks dude, and i'm probably gonna do a test only cycle since its my first one, and its pretty shitty that you can't even see that i lift when i have clothes on

>>41498067
well same here, being a natty sucks. either I look kinda big in clothes but when I take them off I look fat or I look good without clothes but look like I dont lift with clothes on.

there is just no good way to do it as a natty it seems.

>>41497334
How does any of that except straps and maybe a belt help you rack pull more

>>41497123
Fuck off, GnomeDestiny.