Redpill me on being lean. Is it worth feeling hungry all the time?

I have 11.6% bf and I'm never hungry
so that's possible, too

>>41496858
>Become lactose intolerant
>Feel like you've eaten too much chug a bottle of milk
>Profit??

>>41496922
How are you never hungry? Just lots of fruits and vegetables with every meal?

>>41497087
the fact he said "11.6" means he doesn't actually know his bodyfat and is actually probably 20%


someone at 15% bodyfat will already have a 6 pack showing clearly.

Just feels a lot nicer knowing you aren't dragging around pounds and pounds of useless flab. Plus you look nicer.

>>41496922
You can't ride on ephedra and meth forever my friend. I fear for your crash

>>41496858
Feeling hungry all the time IS the fun part anon

>>41497087
no. I've just never been the hungry type. I'm 6'4 170 lbs.

>>41497102
>just because someone knows their bf%, it means they don't

I don't know how to approach this.

>>41497170
It's just the NEET life, I think.

I used to be at 145 lbs, but I've gained some weight since. I do 1200 kcal smoothies (oats, whey, and half a cup of oil). Yes, I counted the cals properly

I'm fat right now for my standards, but a few years ago I was single digit bodyfat.

I remember every single meal I ate tasted amazing, even the most bland food would taste amazing. Food was on my mind 24/7. Eating a meal was like eating a 10/10 pussy.

I looked good but everything else in my life came to a halt, I couldn't get anything done, productivity was non-existent. I envy those who can maintain it without it impacting on their life.

>>41497102
>someone at 15% bodyfat will already have a 6 pack showing clearly.
You're fucking retarded

>>41497203
>6'4 170 lbs

what the fuck man
Im 6ft3 185lbs and I feel skinny as fuck, how do you even survive

>>41497358
No he is actually right.

>>41497392
No, he's fucking not. NO ONE at 15% bodyfat will have a clearly defined six pack unless you have an enormous amount of muscle mass.

/fit/ is absolutely horrible at estimating bf%, mostly because they just want to shit on people. Ffs if zyzz posted in a bf estimation thread today he'd probably be told he's at 12%.

>>41497466
Lol I bet you think anyone with a feint 6 pack is shreddedbrah 8% bodyfat.

I'm sure 15 pounds of spinach a day is really going to leave you hungry

Hunger is about diet and if you want to be lean you need to eat a healthier diet, or incorporate regular cardio to your routine

>>41497564
Lol nice strawman

>>41496858
>Is it worth feeling hungry all the time?
The biggest problem I had was that I would eat out of boredom. My maintenance is 2500 calories, but if I don't do anything that day I will still feel hungry, despite eating enough.

>>41497369
uh, well... I've always been like this so I've gotten used to it. my wingspan is 6'8" so I got the slenderman look down. but I'm working on it

>>41497102
>someone at 15% bodyfat will already have a 6 pack showing clearly.

I'm the 6'4" 170 lbs guy and I've always had a sixpack, even though I have never really worked out. I think it's just because of my low bf%

File: 1406928958761.jpg (39KB, 342x271px) Image search: [Google]

39KB, 342x271px

>>41496858
Lean people are less hungry that fat people.

It's because "hunger" is just hormone signaling, it's nothing real. Been there, felt that.

I've been lifting a while I could probably cut and get lean but I don't want to look small. Do I have to choose between lean/small and fatter/bigger?

>>41497958
Why do you think being fat and big is good? Because girls dig that, right?

>>41497985
I've always been skinny as shit so being big for a change is nice, even if it is a bit fat.