What's a respectable deadlift?
one that wears a suit
>>41473544
405
2x bw and up.
Can you post similar charts for other exercises
>>41473582
http://www.exrx.net/Testing/WeightLifting/StrengthStandards.html
>>41473581
I find that using bodyweight as a measurement is so much more useful than plates. relative rather than absolute
>>41474437
It doesn't work once you get to high bodyweights though. Especially for deadlifts. For example a 600lb deadlift at 220lbs is just as impressive as a 500lb deadlift at 160lbs.
>>41473544
TFW repping advanced now.
>>41473544
For me a respectable deadlift is when someone has good form, doesn't do that touch and go bullshit, doesn't drop the weight from the top, seems like they are in control of the weight, and doesn't grunt like they are hercules when they lift 3pl8.
>>41474497
I see that now
I made a chart for bw reference.
"2x bw and up" would in this case mean that you're an advanced or elite lifter.
>>41473581
this
>>41474647
If someone is fat I don't give a fuck what they're lifting unless it's at least 2/3/4/5 and even then I'd suggest they lose weight.
>>41474413
tfw advanced on press( i do it strict) and deadlift, squats and bench intermidiate
>>41474729
advanced on press? awesome.
I'm not even making novice on press, at any level.
;___;
Is being intermediate across the board decent for someone lifting for just over a year?
>>41473544
500kg. Everyone but Eddie Hall is shit at deadlifts.
>>41474838
>tfw I was making novice on the press last year
>tfw I can't even make untrained now
One day I will gain it all back, one day...
>>41473544
Depends on height. If you're manlet lifting heavy it doesn't matter as its only going 2 inches.
>>41475111
shut the fuck up
what was the point of posting you dumb fucking idiot
>>41475097
same. I'm 170 lbs and can do like.. 80 lbs 1RM
>>41475124
sorry, you have to speak up. I can't hear you from down there
>>41473544
4 plate is pretty good for first year lifters.
5 plate is when you're pretty serious and lift more than pretty much anybody else in your gym (if you're in a normie gym, not fucking Westside).
6 plate is really fucking impressive if you're under 200 lbs, though still a good achievement if you're heavier.
7 plate is really fucking impressive for fatties.
>>41474497
unless your some fat fuck, 600 lb deadlift when you weigh 220 is pathetic
600 lb is good on a 180 lb lifter
>>41475684
Assuming you can pull that right anon? Can we get a clip of that?
>>41473544
https://symmetricstrength.com/standards#/
>>41473556
Kek.
>>41475816
>Tfw intermediate as fuck
I'll reach proficient by the end of the summer, j-just watch me!