noporn vs nofap

>>41470910
You'll get ED and your dick will shrink when you don't use it enough

/fit/ - Fitness

take your meme threads back to /b/

>>41470910
>the general consensus says that noporn is beneficial while nofap is a meme.

Whose fucking consensus is that?

>>41470949
you get people every no fap thread that insist that nofap is horseshit, but noporn is legit and gives all the benefits nofap proclaims to give.

>>41470949
/fit/

>>41470978
I can tell you noporn won't give you crazy vivid dreams the way nofap does. That's an obvious difference any layman can observe right there. It takes a couple of weeks to tell the difference.
Noporn fapping can lead to PMO relapse very easily too. It's playing with fire. If you have really shitty porn viewing habits, you'll probably take years to purge them on noporn with a constant risk of hardcore relapse. Nofap would take care of that in a few months.

>>41470910
>How and why is noporn more beneficial?
Noporn makes you more attracted to women in the real world, and also helps you cure porn-induced erectile disfunction.
>2- Why is nofap considered a meme?
Nofap has not many benefits as people think.
By limiting the amount of dopamine usually released from masturbating, you become more sensitive to other sources of dopamine.
>3- when on noporn, when does masturbating become too much? what is the healthy limit/dosage?
Once a week is fine, though most people on "nofap" will generally go once every couple of weeks. No more than 2-3 times a week is good if you can't help yourself.

>>41470910
Constant exposion to sex shit through porn desensitizes the brain and alters structure.

If you do nofap but don't get sex your libido will rise to insane levels for 1-2 weeks then completely tank.

Don't fall for the nofap meme.

>>41471846
I was on 10 days of nofap and ended up cuming while dreaming

How does one last 2 weeks

>>41471857
I did one month on accident. Your libido just goes away and you stop thinking about sex.

>>41470910
I have tried NoFap. Lasted for about 5 days.

I have completely given up porn. Yet i need to know how much fapping per week is too much?
What is the optimal amount of masturbation for the best, hormonal levels.

>>41470910
I don't know about noporn, but fapping makes me wobbly and weak for a few days after, both mentally and physically
So I try to refrain from that, and maybe fap once every two weeks for them testosterone gains one week after

>>41472284
1-2 times a week is optimal.

>>41472443
Yea even i thought 3-4 times was a bit much.

One of my mate fucks his girlfriend like thrice a day. How the fuck do I develop that kind of stamina/libido. He's not even fit.

>>41472552
Ask him and report back

>>41472552
it's very easy for dicklets to get hard

>>41472563
Nah i don't know him that well.

>>41472575
I'm not that big, 6*5. Yet my dick don't stay hard for long

>>41470910
Noporn is always legit and given you know you have an opportunity to get laid, say a party invite, you should do nofap for at least a week before. Personally I messed up losing my virgininty 4times due to not being able to get hard because of masturbating. Trust me, it's not nice when you lie on top of her having her beg to put it in just to not be able to. DON'T WATCH PORN!

>>41472627
Can verify
Got with a girl on a night out with the lads, when back to hers and she tried sucking my cock but it didn't happen.
Currently lapsed yesterday after a week

People that say nofap/noporn are a meme just try to justify their shitty addictions

>>41470910
yeah but do any of them kill gains? if not who cares

The only correct answer is to try it yourself and see how you feel afterwards. Some guys feel better. Some worse. Some feel nothing at all.

do no porn and no fap until you have a wet dream,
then fap once every 1/2-2/4th of the number of days it took you to have a wet dream.

for example, stop both right now.
say you have a wet dream in 2 weeks (your body finally being completely replenished)
then you should start to fap once a week if you still aren't getting laid.

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>>41472404
>>41472284
>>41471863
>>41471857
>>41471126
>>41470910


If i fap to pic of my ex gfs and grills i used to fuck would that be considered porn??

I jerk off when I went, how I want, as much as I want, and I'll be Zyzz damned if some Tibetan throat chanting image board will have me so otherwise.

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i haven't touched my dick in 45 days