How'd he do it?

>>41470895

Gear.

>>41470895
Drugs.

>>41470895
>lost 10 lbs
>shaved
>pumped and dehydrated from a figt
shit, hell if I know

>>41470912
Even that and lighting aside his core is huge compared to the left

>>41470937
youre clearly dyel, he looks nearly the same size wise in both pics

>https://www.bodybuilding.com/content/jake-gyllenhaal-get-shredded-southpaw-workout.html
Is this legit?

I remember he was on Howard Stern's show and said something along the lines of 3 months of training twice a day and boxing every day.

There is not much difference between the pics. Literally just look like he shredded the last bit of fat and was dehydrated.

>>41470895
> how does I move closer to the camera?

95% contrast and lighting, 5% diet, m8

>>41470950
yeah he's exactly the same size in both pics but is extremely dry and cut in the second.

>>41470999
100% bullshit without even clicking on the link

>fully relaxed at a beach
>literally flexing every muscle while really leaner, with good lighting

>>41472268
this, they usually fast before to lose the water weight and it makes them look for shredded

its all an illusion

>>41470999
>bodybuilding.com
yep its bullshit

>>41472297
i guess you could say
>it's a CUT AND DRY ISSUE
heeheeheeheeheeheehee
i'll show myself out

>>41472821
Please end your life

>>41472821
> HeHe

>>41470895
Mexican supplements.

>>41470895
he went on a cut

he sucky 100 dicks a day

https://www.youtube.com/watch?v=RKduxJEPFHc

>>41470895
>lift
>shave
>cut
rocket science

>>41470895
diet and probably some boxing bodyweight routine bullshit. he looks the same in both just movie lighting in the second pic