>have terrific day at the gym
>go to bed feeling thick, solid, tight
>wake up, look in mirror, skeleton is staring back at me
>when does the ride end?
anyways, body dysmorphia general
It's not dysmorphia it's your pump dummy. I'm the exact same way.
What I do is just a quick morning routine if I'm feeling small.
>10x10 pushups
>3x8 dips
>3xF chin ups
>1xF crunches
This usually gets me a good pump and usually just take 10 minutes.
hahaa youre a little baby.
try being 6'2 and and 135 pounds and feeling like youre 300 still.
ive almost dropped to bulimic teenage girl status. ive purged a few times in the past year it sucks. wish i wasnt damaged.
>>41468360
>be 280lbs bf%9000
>cut
>develop severe anorexia
>see fat guy in the mirror despite being dangerously underweight, low 130s
>finally get treatment and help and shit
>decide to slowly clean bulk and lift my way back up
>ffwd a couple years
>195lbs thicc and juicy
>still see scrawny skelly from end of anorexia phase in the mirror
THE RIDE NEVER ENDS
>>41468427
i want you to know that you're probably beautiful and there is nothing physically upsetting about you. dont be so hard on yourself anon.
>>41468360
Wtf I'm 6'2 and probably 155 if I'm not eating enough. I though I was skinny, but 135 sounds like Auschwitz.
>>41468264
Opposite for me. go to sleep thinking I'm looking fat and my fat covers all my muscle.
Wake up with nice V-taper and abs showing
>>41468264
Nigger, just stake a fucking picture with your smartphone and store it in your progress folder. Dysmorphia doesn't work with images.
>wear tight fitting shirt
>feeling juicy
>pecs solid
>arms thicc
>wear shirt one week later
>gut feels too large
>constantly paranoid that it looks like I have gyno
>arms look like fatceps
What the fuck. I didn't just gain 10 pounds out of nowhere
we're not gonna fuckin make it, EVER
>>41468264
unless you are on steroids and your muscles are full because of the retained liquid, you will feel like that every morning no matter what.
We all do.
>>41468717
thank you <3
well except my face but that's a given and I can live with it, kek