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Weight-lifting is bad for your joints and spine

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Thread replies: 13
Thread images: 7

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It doesn't matter if you have perfect form and get enough rest. Weight-lifting is not good for you whatsoever. If you want to get toned and lean while also not destroying your body, just do calisthenics and cardio.
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>>41465531
>>
>>41465531
But calisthenics can be bad for your ligaments and tendons. I think I'll just stay in the house and play vidya
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Go to your containment general you dyel
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don't post fake chloe pics

original
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>>41465531
Bitch please, we're here to leave humanity behind, not get fucking 'toned'.
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>>41465584
fuaaarkk bro those arms
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>>41465584
Mirin.
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>>41465739
what's his routine?
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>>41465755
gomad + ss
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>>41465531
so is being fat or not working out
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Thread posts: 13
Thread images: 7


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