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What kind of a template do you use to log your workouts?

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Thread replies: 31
Thread images: 6

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What kind of a template do you use to log your workouts?
>>
i memorize my workouts and sometimes try new things
>>
Google Sheets
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>>41465167
Can you post?
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>>41465151
tattooed my workout and progress.
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>>41465151
I just made my own spreadsheet on Excel
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>>41465151
I log them on fitocracy
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>>41465151
>tfw lazy
>just do all-body workout every time so I don't have to remember what I did last
>just do it every second day
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I like just using a book
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>>41465151
Legacy Captcha
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>>41465151
Notes on my iPhone
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>>41465151
Made my own desu

pic related is the modification screen (add/remove exercises)
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>>41468868
and this is the submission page
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stone
>>
Lil notepad and a pen.
People give me weird looks when I pull it out. But whatever, It works.
>>
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notepad on my phone, and i take pictures of the last days workout in my journal so i know how many reps and what weight to do. very efficient
>>
Fitnotes on Android - efficient, lightweight, no bullshit ads
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My brain
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FitNotes for logging my workouts. Google Sheets storing programs with percentages or other calculations I can't memorize.
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I made a ppl sheet in Excel and printed it out a bunch.
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Use a free app called progesion, pretty rad once you play around with it a bit
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>>41468974
This is the only correct answer
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>>41465151

Simple Workout Log on Android. Pretty cute, has a little graph to show your progression and allows you to input new excercises and also has a list of ones already in the program and it's pretty easy to use.
>>
F i t n o t e s
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>>41468479
this
>>
>>41468479
This
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>>41465151
I use an iphone app called Strong. It's unironically really useful.
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>>41469411
This. Keeps bloat to a minimum
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>>41470663
Why carry around paper when you could do the same with whatever default notekeeping app your phone has?
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>>41470663
Why carry around paper when you could do the same with whatever default notekeeping app your phone has?
>>
>>41469411
ditto on this. cloud saving is nice too
Thread posts: 31
Thread images: 6


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