Help me, /fit/, I'm in so much pain

I guess you just need to do more stretches/warmup exercises compared to regular folks and be more prudent with your limits instead of 'lifting through the pain'

Also, google some prehab/rehab exercises for the shit that hurts you the most.

See a doctor you retard. Also Google Kratom.

>>41464211
As an anonymous with an internet symptom decoder doctorate, it sounds like you have an autoimmune issue caused by an intolerance or allergies to something you have cronic exposure to. Food is a common culprit.

>>41464325
>I guess you just need to do more stretches/warmup

A specialist I went to see also recommended stretching, for my knees, but can stretching really cure the pain I feel even when not engaged in exercise?

>>41464404
>tell GP about issues
>dont get to finish because other patients to see, so have try and find time off work again to reschedule
>or get a half-assed response if there are no obvious symptoms
>or get booked for a scan and get told "anon, we didn't see anything"
>pain doesn't subside, bring the issue up again
>back to square one

>>41464211
Look up McGill lower back protocol
Closely examine your diet because you could be severely deficient in something or allergic to something
Consider taking HGH or MK677

>>41465231
Thank you, anon. I will check this out.

>>41464211
you have any autoimmune disorders in the family hx?

either its dietary or thinking early onset rheumatoid arthritis regardless go get checked out by your primary care

>>41466341
not that i know of. i will check into the dietary issues

File: lsWPzG9.gif (808KB, 207x207px) Image search: [Google]

808KB, 207x207px

>>41464211
use cbd oil. it will decrease pain and restore your mobility.

>>41464211
I felt like this when I wasn't lifting

dyel?

>>41464211

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