Would you consider this a fit body?

>>41456939
its a "i didn't eat like a cow so im hot enough" female body

>>41456939
just barely

>>41456939
"I'm not doing anything bad so that must mean I'm doing something good" type of body

>>41456953

This. All women need to do is just to stay slim and men will like them.

>>41456972
That's exactly what the post you're replying to implied, if not said outright. Furthermore your post is already widely known and accepted. You add nothing to the conversation. You're a pathetic waste. Kill yourself, dumbass.

>>41456991
It's because /fit/ is one of the four gateway boards to 4chan. Redditors flock to /fit/ and have no clue how to be a part of the board culture because they're fucking retarded and don't take the time to lurk. It's been like this for the past four years at least. They don't have their joke or sarcasm indicators so they take everything 100% seriously. Even if they do understand that it's a joke, the only thing they'll contribute is a "This." or an "Underrated post." because they can't click their upvote button but need the world to know about their opinion.

To top it off everyone is incredibly self-righteous and arrogant because they read the sticky and all of the sudden have a lot more knowledge than they did before. They think it's the end all, be all of fitness knowledge and so they try to preach and instruct others when, in fact, they know the barest minimum and should shut the fuck up. The most outspoken posters happen to be the ones that have the most shallow knowledge about the subject. /fit/ has always been hot garbage, but at least it used to have its moments. Nu-/fit/ is just bullshit and circlejerking 100% of the time.

>>41456939
No, but it's good enough by my standards

>>41456991
I would like to also state that women just have to not eat like a pig and will be attractive.

Just reiterating, that girls do NOT have to work out, just need to NOT eat. Thank you.

>>41457010
>It's because /fit/ is one of the four gateway boards to 4chan.
/fit/, /v/, /b/, and what else...? /pol/?

Depends. She could have great stomach genetics like 70% of women, or be like me and having to train very hard for months and never getting close to that. Even when I was a BMI of 16/17 my stomach wasn't flat.

>>41457012
...you lost me, one more time please?

>>41457012
I was a BMI of 16 and I looked like a skinnyfat mess, I looked 10 kg heavier than I actually am. So yes some of us DO NEED TO WORKOUT.

>>41457010
>>41456991
this

>>41457022
anything not having to do with banging under age cartoon girls

>>41456939

I think she looks great lel

>>41457096
Fuck off retard.

>>41457071

No, you didn't "need" to do anything. Men aren't shallow like women and don't have the same ridiculous standards. Even skinnyfat women are cherished by the vast majority of men.

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>>41457096
me too tbph

>>41457117
t. r/incels

>>41457010
no one cares faggot

>>41456939
thinn = hot

>>41457158
You are so fucking mad right now. Dumbass :^)

>>41457128
Who is she?

>>41457071
is this bait

She definitely in shape. Wood berry.

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>>41457226
the girl from the 50 shades movies

>>41457226
http://www.dailymail.co.uk/tvshowbiz/article-3686220/Dakota-Johnson-sizzles-barely-lemon-bikini-joins-Jamie-Dornan-wife-Amelia-Warner-dip-sea-filming-France.html

her feet are gross as fuck tho

>>41457229
No, some of us just have shitty genetics.

>>41457010
This.
Underrated post.

>>41457257
then you probably weren't 16 BMI. can you be more specific? height? weight? sex?

ur prolly just a fatty fat fuck that needs to put the fork down, piggu

>>41457269
Oh dude I get it. You're doing that because his post specifically said that posts like that aggravate him. I wish I could give you Reddit gold, fellow 'pede.

>>41457280
>Reddit gold
what did he mean by this?

>>41457280

This

>>41457272
The doctor said I had a BMI of 16
I am 162 cm and I used to be 43 kg, I am a female. I used to only eat 200-300 kcal a day.

Now I am 50 kg, BMI 19, and I've never had such a flat stomach. I didn't even come close at 43 kg to this. I gained a lot of core strength and minimal fat.

>>41457241
>foot fetish
never gonna make it.

>>41457269
This always happens when this kind of rant post is posted. Why? No one thinks it's clever. Are you trying to be funny? I just don't get it.

>>41456939
no

>>41457305
Well, if it's any consolation, I'd probably date you regardless.

>>41457342
Fuck off.

>>41457324
well, what is?

>>41457305
why did u only eat 200-300 cals/day tho wtf is wrong with you

>>41457010
>the only thing they'll contribute is a "This."

Nah, that's miscers

>>41457010
Autist gives reaction

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>>41457010

>>41457363
Ehm because I had this mentality >>41457272
If I didn't have a flat stomach despite being underweight, I must be a fatty fat fuck that needs to just stop eating completely. Tbh I still feel like eating 200-300 kcal was too much, if I were truly committed I would've fasted.

>>41457389
I'm just genuinely perplex that you've never had a flat stomach, or at least claim to never had one despite being underweight.

Are you sure it's not some body dysmorphia? Got any pics of your stomach?

>>41457382
Please see >>41457312
I'm genuinely curious.

>>41457071
post before & after pics

>>41457010
100% true. 4chan fell off a cliff hard after Gamergate. The best part about your post is that redditors and idiots are going to see it and get buttflustered by it and have no argument against it. Deep in their hearts they know it's true.

>>41457424
>thinly veiled "This." post
very subtle

>>41457389

To be fair you were probably bloated or literally full of poo

You can also make a 6 pack look like a fat belly if you make your posture fucked

>>41457424
apparently some forum that the supreme gentleman posted on got shut down ~6 months ago. A lot of those pussies found their way to /fit/, hence the rapid decline in post quality

>>41457010
REEEEEEEEEEEE I WANT LEDDIT TO FUCKING LEAVE I WANT MY FIT BACK
Really though anyone who hasn't been visiting the site for at least 2 years just shouldn't have posting privileges

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>>41457444
No my stomach was not hard, there was a thick layer of fat on it. I could play the xylophone on my ribs, but my stomach looked like that of an overweight person (still does since it's not completely flat). I have a fat person's belly button.
>>41457402
Yeah I do have some old pictures. The pictures I am going to post is how I looked like before. I won't post after pictures, because even though I consider it progress, I know I will still be seen as a fat fuck.

>>41457646

I would say that was a flat stomach, think you just view yourself really harshly

Just needed some muscle

>>41457646
looks flat to me

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>>41457679
Isn't pic related a real flat stomach? (Got it from google images)

>>41457022
/gif/

>>41457646
>>41457695


That is a flat stomach, the google pic is just a toned flat stomach..... wtf you on about?? Your stomach looked fine. You definitely have some severe body dysmorphia. I also suffer from this, I think im still 135 lbs 6'2 Twig I was in Highschool, when in reality im 6'2 200 and all my friends say im Jacked. I've realized its all in my head, im my worst critic, and ill never be happy with my body

>>41457679
>Just needed some muscle
agreed

>>41457646
Your body is choosing to store fat in here. You can't work out to burn local fat. Genetically, you are not very good. The only thing you can do is doing lots of squat so that your ass out angles your stomach.

>>41457729

This, better posture and get a bigger butt. If you did squats you'd be hot.

>>41457695

Yeah, she's just a bit leaner than you and has a bit more muscle

Don't be so hard on yourself

>>41456939
no

>>41457735
Underrated post.

>>41457797
>>41457646

Like honestly in this picture I want to lick down your abdomen, thighs, and eat you out. You're fine.

>>41457735
Squats for a big butt are actually a myth apparently? I've been researching and hip thrusts and lunges activate the glutes way more than any variation of squats. With focusing on squats I run the risk of just developing disproportionally strong thighs.
Those pics are from more than half a year ago, I already gained some muscle and have more definition now. I might post an after pic in another half year.

>>41457646
>>41457128
>>41456939
no

>>41457825
>Like honestly

>>41457646
>left /fa/ forever because of the obnoxious /thinspo/ threads. You will not take /fit/ from me too.

Go do some cardio. You are so fat. Get out.

>>41457744
>>41457825

fatfuck ssfags/IIFYMtards have no standards? color me surprised

>>41457010
+1

>>41457071
LONDON
O
N
D
O
N

>>41457305
>I used to only eat 200-300 kcal a day.
sure you did honey

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>>41457077

>>41458988
Underrated t b h f a m d e s u s e n p a i

>>41457646
Show boi pucci

>>41457241
>her feet are gross as fuck tho
shame

>>41457825
kys

>>41457022
/tv/

>>41456939
No

Sure

>>41457305
Why are you even on /fit/
50kg? Fucking eat more and lift more weight you flabby malnourished bacon strip.

>>41457055
Suck it in a bit. Jesus. Eventually that becomes your resting position.

>>41457312

this

>>41457646
Part 1 “Your Fine”
I understand that you think you thought you were "fat" in these pictures, but you were not fat.

We all suffer from body dismorphia to a certain degree. So everything I am about to say from her on is not suppose to be negative, but it certainly can be taken that way.

>>41457646
Part 2 “The Facts”
From what you said you starved yourself 200 to 300 cal's a day. What the general public understands about fitness is pathetically inaccurate. I believe you fell for the trap of caloric Cardio and Caloric Deficit will work when in reality this will only make you smaller relative to your frame so a pear shaped person will still be pear just a smaller pear, but for the part will look exactly the same. Not saying you have a pear shape just using the pear as the example.

During your Caloric Deficit stage you likely lost as much muscle as fat especially maybe even more especially if you didn’t actively weight train and given the deficit you likely didn’t have the energy to do any “real” weight training even given “real” is relative to your actual bodyweight

Basically your body will protect Fat and burn Lean Body Mass once the body thinks its starving so you very likely lost a bunch of muscle that would tighten your body.


>>41457646

Part 3 “How To Tighten”

Step 1 The Build
Weight training and be in Caloric Surplus (With Clean Diet)

Step 2
Weight training on a Caloric Deficit (300 to 500 less your TDEE).

Step 3 Results will determine if you redo Step 1 or Step 2

>>41457010
Yeah no one ever said "seconded" or anything of the sort before, i-it's just a recent thing I swear everything was better b-before

>>41457064
By only maintaining a low rate of consumption and caloric intake, a female is capable of acquiring a mate simply by nature of their average disposition achieved through such methodologies.

>>41457071
Absolutely not. A toned woman is fairly attractive universally, but so is a woman that has virtually no muscle mass. Unless your fat grows on the stupidest fucking spot, you really don't need to work out at all to have loads of men wanting to pick you up left and right.

If I were to starve myself down from say 180 to 155 I would lose muscle and thus look disgusting. If a woman were to move from 155 to 130 she would lose muscle and simple look like a fucking woman. Because women were built to look good without having muscle on them.

>>41456939
No. Not fat, but not an ounce of muscle either

>>41457012
>>41456972
Wow and you wonder why girls are afraid of working out. You guys don't belong on /fit/

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On a maybe related note, are my arms getting too big for a fem?

>>41460930
Women are afraid of working out because they're taught incorrectly. Lying to them and pretending they need to work out as much as men to be aesthetic is stupid. You can value the women that go above and beyond to sculpt their body, but don't deny the truth. The male physique requires an intense amount of effort to cultivate, the female one doesn't.

>>41457117
>Men aren't shallow like women and don't have the same ridiculous standard
LOL. You must be new here
>pointy elbows
Just because youre desperate enough to fuck a vacuum cleaner doesn't mean you won't hold girls to ridiculous standards and whine/bitch. Go into ANY thread with female pics and this is painfully obvious

>>41460942
nah if anything it's your lats that are too big for most normies

>>41457363
Not her, but when I was eating ~300 cal a day it was after a bad break up with a guy who cheated on me. He'd point out girls when we were together and say things like "see she's thin just like how I like them". Shut like that throughout the relationship ducked with me and I went off the deep end after the break up. I eventually stopped when my nails in hair weren't growing in properly; too vain to put up with that shit.

>>41457402
Lack of protein makes your gut expand, same issues starving Ethiopians have

>>41460942
>worried about arms
Arms are the least of your worries judging from that pic

>>41460947
Being active is important for everyone's health, male or female. You however are mitigating it to your own selfish needs of aesthetics. Working out is about more than just aesthetics, and pleasing your eyes Isn't probably a main concern for most women. Exercise is absolutely essential for a healthy life, regardless of gender. Saying women only need to not eat is basically saying they only exist for your personal pleasure (yes, I know this is your fantasy, but still)

>>41461012

Haha that dude sounds awesome. Did he happen to have an ethnic name, by chance?

>>41461109
Get the fuck out of here. 90% of people that work out do it to cultivate an aeshetic appearance. I ask everyone I meet whether they'd rather be fit and ugly or beautiful and out of shape, they answer the latter EVERY TIME. Being healthy is a generous side-effect of looking attractive, but the primary goal is to make yourself look good for just about everyone. Yes there is the odd exception, and maybe they post here more often. But it's not regular and you're out of your goddamn mind if you think otherwise.

And who the fuck said anything about my personal pleasure? You're clearly a woman coming at me with that bullshit, I don't give a fuck about you or anyone else, I'm just telling you the truth. If you don't like it then you can stop reading bitch.

>>41456939
she has a good figure and structure but hardly any definition.
still better than like 95% of women tho

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>>41456970
>>41456966
>>41457011
These. She isn't fit and I'd guess her stats are unimpressive, probably couldn't crush a melon with her thighs. A good place to start if wanting to be fit.

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>>41457828
Tell that to my butt, seriously, if you do good atg reps and eat enough you'll blow up down there, I squatted 2 pl8 there, but I always squat atg, now I am at 3

>>41458136
Cardio does jackshit, would just make me more skinnyfat. That way I'd probably have to get to a BMI of 12 before I wouldn't be considered fat.

>>41458356
Yes I did. I would only eat vegetables like mushrooms, broccoli, sugar snaps, green beans and dipped them in ketchup. Starving is actually pretty nice because it gives you a high.

>>41459614
Lol I do lift (3 times a week), I am a 162 cm female, I gained 7 kg in 6 months, that is a lot for someone my height! . So I already am gaining weight. Are only people who reached their natural limit allowed on here or something? We all have to start somewhere. Also I prefer being called a block of tofu, since I don't eat meat.

>>41460353
Yeah I actually am a pear shape, so good guess! I already did about 5 months of bulking, and I am now going to do 2 months of cutting before continuing with bulking again. But yeah you're completely right. :) I mostly posted here to combat the idea that women just need to starve themselves to look tight, while in reality you can just end up looking flabby and untoned that way.

>>41460880
Guess I'm not a woman then. I store fat mostly in my stomach and thighs, none in my upper body. At least I have hips.

>>41461366
I'm just looking for efficiency.

>>41461519
you already posted your pic, you look average. If a man were to eat 200 fucking calories a day to lose weight he would end up looking hideous

>>41461606
If I have to believe >>41459614 I am/used to be hideous hahaha, the pic is 6 months old.

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>>41457010
ITT: Newfags pretend to be oldfags.

4chan never had a "best moment." Everyone just talks about their first year here as being "the best year, now it's gone to shit."

Just a bunch of roleplaying fucks trying to be cool and edgy by impressing anonymous strangers with how long you fags have been here.

Nobody cares whether you remember 2010 memes, and if you think they do, lurk moar.

Fucking virgins...

>>41457646
proof that women just need to not eat
fuck this animal brain man, i know you look like you put zero effort in yourself here but i would still fuck it
fuck

>>41461738
I have already put in 6 months of effort after this though. The outline of my abs is starting to become visible and everything has become more shapely, even my boobs have gotten better.

>>41461638
t. mad redditor

>>41456939

Not particularly. Soft in places, no muscle definition. More like lazy and almost skinny.

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>>41461356
day six of nofap, this made me unlock SS3

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>>41462176
I hope this was irony.

>>41457010
Underrated post

>small ribcage
>large-sh hips
>little tits

Perfect for me.

>>41457010

Been lurking on and off for about 9 years.
Its always been shit, but we used to have trips that contributed every day and you know that their info wasnt shit.

Just praise the lord you werent here before captcha.

>>41457010
Only a new fag would get this ass blasted over nothing

>>41457646
i just want a 43kg qt to OHP for reps

>>41461638
>ITT: Newfags pretend to be oldfags.
says the guy replying to a pasta

>>41457010
upvoted

>>since I don't eat meat.
>>shit body

Why are women such a meme

>>41456939
not really but she still
looks good

>>41456939
Yes. Not muscular, but definitely in shape and above skinnyfat

>>41457010
Who fucking cares you retarded homo. 4chan is not your secret club sperg. Fuck off with your whining

>>41457010
(you)

>>41456939

She needs to hit the squat rack.

>>41461366
>Tell that to my butt
nice pose

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>>41460930
I was just joking because the poster I was replying to was getting his jimmies rustled.

I actually like fit girls more, even female body builders turn me on oddly enough.

>>41463918
Hit a little too close to home, huh? You're a dumb bitch.

>>41457010
I've been here for 11 years now. 4chan has always and will continue to be shit.

>>41457010
this

>>41457646
Looks like you're at an in between stage where your body fat is about where you'd want it to be...but I can see that you don't have that much muscular development yet (quads, hams, glutes). Don't diet or bulk too fast (stick roughly within 3-500 calories of TDEE) or you'll be inefficient. Either you'll have to lose fat in the future if you bulk too fast or you'll not gain muscle if you cut too much. Just keep lifting, keep pushing to increase your strength in a linear fashion, write the weights down so you can see progress on paper because it's often hard to tell when you're trying to get hypertrophy and gain minimal fat at the same time..you'll get there.

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>>41457010
Yaaas kween! Slay!!