Sex

More foreplay is your first stop. Take your fucking time.

>>41456049
Those pills are all snake oil meant to dupe desperate guys like yourself. You need to calm down and stop focusing on performing. >>41456062 is right. Doing more stuff beforehand will both put her in the mood as well as yourself.

>>41456062
Not op, but have same problems.
While foreplay i get hard, then when the time comes to have sex, it goes flaccid. My dick doesn't fucking stay erect, for more than a couple of seconds. It makes everything, from putting on a condom, to penetrating the girl, incredibly tough.

>>41456333
Performance anxiety

>>41456049
Stop masterbating and do >>41456062
If you take it slow from the start the girl will also be more happy

>>41456341
How to fix it? Also any workouts to improve the erection quality and duration?

>>41456384
Do kegel exercises

File: mt.kailash-at-sunset.jpg (81KB, 700x393px) Image search: [Google]

81KB, 700x393px

>>41456384
>>41456049
meditate

Had this same problem (a shit ton of guys have this problem 2bh fampai).

Your current mind frame is succesfully completing the goal of having sex. That only makes you put unnecessary pressure and anxiety on yourself.

Instead, your mind frame should be to enjoy yourself. Don't worry about the end goal of if you are doing it right. Just focus on what you are feeling in the moment. This sounds a lot easier than it actually is, but believe me, you'll figure it out.

>>41456049

>stop masturbating
>relax/cuddle/foreplay before going at it
>try again and again, you will get used to the situation at some point and it will work

>>41456333
>Condoms

theres your problem.

"Lets get dirty, but wait i gotta put a latex glove on my penis before we do"

dont wear them pull out, if your with a random whore use one, but if protip if you need to use a condom on a girl be with a different one

Have you tried not jacking off so much? Makes it way easier to get and stay hard

>>41456440
I tried it without it too, same issue

>>41456440
Just because you are in a relationship does not mean she is clean. The prudent thing to do is to both get tested over the first 3 months- before going condomless

>>41456440
>not wearing a condom

All kinds of stupid, unless you are really close with the girl you should always wear one.