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Anonymous
JUST FINISHED MY 30 DAY WATER FAST - ASK ME ANYTHING 2017-05-15 03:19:30 Post No. 41448326
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JUST FINISHED MY 30 DAY WATER FAST - ASK ME ANYTHING 2017-05-15 03:19:30 Post No. 41448326
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JUST FINISHED MY 30 DAY WATER FAST - ASK ME ANYTHING
Anonymous
2017-05-15 03:19:30
Post No. 41448326
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I started my weight loss journey back last year and tried everything from weight watchers to the fruit only diet, but nothing ever worked for me. I even tried that CICO diet people keep talking about but could never find any CICO at the store. The weight just wouldn't come off! I then saw a post here about water fasting and decided to give it my best shot. I started my fast clocking in at 217lbs which is considered obese for my height and am now a /fit/ 168lbs! I wasn't able to do any lifting during the fast because I was just so out of it with the lack of energy, but I read that its normal feel that way during extended fasts as it's the HGH being released from my body and my toxins being cleansed. It was tough and I even passed out a couple of times, but it was worth it cause now I'm so glad to finally be at a normal weight for once and I can't wait to show off my new beach bod this summer.
Anyway that's my story and if there's anyone out there who has second doubts about doing a water fast then I'm here to end those doubts
You will get amazing results and you will get that body you always deserved
we're all gonna make it brahs! I know I did!
pic related, me at the end of my fast
Ask Away!
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>>41448326
Too obvious bro, next time you are going to waste your morning typing up a shit post, make it more believable.
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>>41448390
Nice source to back that statement up
Fasting just works
Get over it.
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why do americans believe they have to eat every 30 minutes?
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>>41448326
>am now a /fit/ 168lbs
Is pic r-r-related?
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>>41448482
Americans are retarded, they don't understand their diet and habits are the problem. I hate my country. Guarantee this faggot gains the weight back
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Starting a 2 week water fast today. Any tips on starting it and ending it? How did you deal with refeeding
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>>41448326
is this klinefelters
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Worst bait thread I've seen in a while. Fasting works faggot
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>humans lived the majority of their existence without an abundance of food
>it wasn't uncommon to go days without food
>BUT FASTING IS SO UNHEALTHY YOULL LITERALLY DIE
>*stuffs face with junkfood*
The body is designed through evolution to be able to go without food because it was necessary. Your DNA assumes you'll have the lifestyle of a hunter gatherer
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Good job on the anorexia.
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>>41449104
>*stuffs face with junkfood*
>The body is designed through evolution to be able to go without food
>Your DNA assumes
>lifestyle of a hunter gatherer
neck yourself redditfag
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>>41449104
You are not supposed to go 4 whole weeks without food. Few days, okay. More than a week? You enter eating disorder territory. Even people during the holocaust developed an eating disorder mentality after starving for so long.
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>>41449292
just as much as the russians, ukrainians, germans, polish etc that were starved to death by jewjet camps?
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>>41449084
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