How the sweet f**k do you stop this from happening?
https://youtu.be/pZgxkE-2QAw
>2017
>mixed grip deadlifting
the fuck are you doing
>>41442054
>how the fuck do you stop this from happening
dont curl more than you actually can i.e. no ego lifting
dont do mixed grip deadlift
>>41442054
moar like
>don't do steroids
as you may notice none of those guys are natty
no but seriously that is a big factor, if you do gear don't just start doing max strength and fucking pushing it 110% with new gains, give tendons some time to adjust
>and don't lift like a moron
>>41442136
why do /pol fall for 1961 low tier bait? wtf is this
>>41442054
if you're roiding for a long time make sure to mix in some anadrol or equipose to keep tendon health.
otherwise muscle and strength outpace connective tissue growth and you snap your shit up
>>41442054
How do you tear a bicep deadlifting? When I deadlift I feel zero activation in my biceps.
>>41442190
hello manlet
>>41442262
retards pull with their bicep instead of just letting it hang
>>41442170
natties get this too you dumb tripfag
>>41442054
wtf that guy in the last vid is bleeding through his nose
>>41442513
retard
>>41442540
Co fucking cain.
that video is horrifying
>decline dumbbell flies
>suicide grip
>basketball shorts
>under armour sleeveless shirt
>>41442054
it is known that AAS strengthen muscles and not tendons