[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Fit cringe

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 16
Thread images: 3

File: _20170506_213200.jpg (152KB, 1035x767px) Image search: [Google]
_20170506_213200.jpg
152KB, 1035x767px
How the sweet f**k do you stop this from happening?

https://youtu.be/pZgxkE-2QAw
>>
>2017
>mixed grip deadlifting

the fuck are you doing
>>
File: manlet.jpg (759KB, 3000x2000px) Image search: [Google]
manlet.jpg
759KB, 3000x2000px
>>41442054
>how the fuck do you stop this from happening
dont curl more than you actually can i.e. no ego lifting

dont do mixed grip deadlift
>>
>>41442054
moar like
>don't do steroids
as you may notice none of those guys are natty

no but seriously that is a big factor, if you do gear don't just start doing max strength and fucking pushing it 110% with new gains, give tendons some time to adjust

>and don't lift like a moron
>>
>>41442136
why do /pol fall for 1961 low tier bait? wtf is this
>>
>>41442054
if you're roiding for a long time make sure to mix in some anadrol or equipose to keep tendon health.

otherwise muscle and strength outpace connective tissue growth and you snap your shit up
>>
>>41442054
How do you tear a bicep deadlifting? When I deadlift I feel zero activation in my biceps.
>>
>>41442190
hello manlet
>>
>>41442262
retards pull with their bicep instead of just letting it hang
>>
>>41442170
natties get this too you dumb tripfag
>>
>>41442054
wtf that guy in the last vid is bleeding through his nose
>>
>>41442513
retard
>>
>>41442540
Co fucking cain.
>>
that video is horrifying
>>
File: bMy7zHg.jpg (17KB, 640x750px) Image search: [Google]
bMy7zHg.jpg
17KB, 640x750px
>decline dumbbell flies
>suicide grip
>basketball shorts
>under armour sleeveless shirt
>>
>>41442054
it is known that AAS strengthen muscles and not tendons
Thread posts: 16
Thread images: 3


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.