I might lose my job

That sounds fucking ridiculous and possibly illegal

>>41438716
kek your manager is alpha as fuck

Anyway, just keep running at every day until there's like 2 days left to the competition, rest 1-2 days and you're good. Get proper nutrition as well dont eat fucking redbulls and chips or whatever the fuck

>>41438716
Losing your job because you are a fat fuck who doesn't respect himself is illegal.

>>41438716
fatties deserve to be unemployed but thats obviously against equal opportunity in the workplace

literally illegal

>>41438716
was at your point, ran a half marathon 3 month later, just keep at it anon

illegal, but pretty based

>>41438716
>tfw got fired yesterday
I called my boss a fat piece a shit and told him to go fuck himself
It was very empowering

>>41438716
Smart manager
>Fatties who can't run quit
>workplace filled with fit people who are less likely to get sick and have lower healthcare costs

>>41438716
It's illegal for him to do that but if you seriously can't push yourself to run 2km in 10 minutes then you are a fat piece of a shit.

>>41438716
luckily thats not a particularly fast time and building endurance for cardio is easy as fuck even if you're not in great shape in 2 weeks you can easily do it, just gradually build your distance/speed up

>>41438716
OP here
I live in Poland, it is not illegal for him to do this

>>41440132
Then get stepping, lard ass. Buy a good pair of running shoes (no cheap shit that will get worn out easily), eat healthy, drink plenty of water, get proper sleep every night, and run daily. If you steadily increase your distance every time and incorporate interval sprints, you will definitely be fine in two weeks time.

>>41438716
Holy shit Jans u must be pushing 230lb if you can't run this or train the two weeks to get ready

out of curiosity just worked it out and I walk fucking 0.6 miles in under 10 mins lol everyday to work.

>>41440371
>look at me I can walk 3.5mph

Good for you not all of us are on roids you know

>>41438716
That's fucking hilarious. Thank you based Poland.

>>41440132
based Poland
death to fatties

File: 1494518023566 (1).jpg (203KB, 981x819px) Image search: [Google]

203KB, 981x819px

>>41438716
um ... that's literally slow jogging speed, very slow jogging

if you can't even slowly jog for at least 15 minutes, then you should probably work on that.

>>41440132
jaka firma, jeśli to prawda?