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>that one guy

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Thread replies: 22
Thread images: 5

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>that one guy
>>
>>41437773
Theres no way he didnt know you were taking his picture
>>
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>>41437806
>>
>>41437773
I don't understand, why would you do seated barbell presses in the squat rack. Jus use dumbbells for seated.

Also
>that guy that OHP's in the squat rack

Just learn to clean the weight off the ground
>>
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>>41437818
>that last rep
>>
>>41437773
I do this. The gym was probably designed by a manlet since the floor under the rack is too low and the plates crash into the roof when I OHP
>>
>>41437773
>wide grip
>flairing elbows

not gonna make it
>>
>>41437773
>taking pics of other people in the gym

how scummy can you be
>>
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>>41437818
ppd?
>>
>>41437773
At least it is not smith machine

>>41437839
>that guy that OHP's in the squat rack

lol who the fuck cares brah, find another place an do your stupid squats
>>
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>>41437773
>sitting ohp in the power cage
>>
>>41437773
Ive seen worse eh
>>
>>41437861
I do this too anon
1pl8x4
>>
That's a power rack you fucking dyel shit stains
>>
>>41437773
Is OHP seated easier than standing?
I mean, can you do more weight while seated
rather than standing?

asking for a friend
>>
>>41437773
If there's no seated military press rack in the gym i do this too.
>>
>>41437773
was the gym empty??
>he can do what he like...
>>
>>41438111
>lol who the fuck cares brah, just find another place to do your stupid OHP's
>>
>>41438631
yeah you can, but its more beneficial standing because you engage your core a lot more
>>
>>41437773
>I told my friend to do this because he has a bad back
I immediately thought of /fit/ after I said it
>>
>>41438631

Easier to lift more weight but I notice that seated OHP is more likely to give me some back pain afterwards.
>>
>>41437839
>that guy that OHP's in the squat rack
I've seen people do pullups with the barbell on the squat rack
Thread posts: 22
Thread images: 5


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