i literally just consumed one whole loaf of bread by myself

>>41436321
Congrats, you fat fuck.

Make yourself throw up.

And nothing else? Jesus christ anon, get your shit together you suck at bulking.
Put some sardines or tuna on it next time.

>>41436321
sounds good what type of bread?

>>41436392
This. Its your only option at this point.

>>41436321
if it's a kilo that is not that bad 2,500 cal and 250 protons asuming u aren't a manlet/lanklet with a low bmr

>>41438690
fucked up, 90-100 protons max

>>41438690
>protons

>>41438690
>a kilo
do you really eat a kilo of bread in one sitting ?

>>41438738
probably not, but if there are freshly baked baguettes than 500g throught the day is not bad

File: 1478532260641.jpg (51KB, 700x472px) Image search: [Google]

51KB, 700x472px

>>41438008
White bread

File: 1493744713501.jpg (12KB, 252x212px) Image search: [Google]

12KB, 252x212px

>>41438904
best kind

>>41436321
RIP