Can i get a form check on my bench press?

>Not recognizing an American Spine Press

Never gonna make it

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dude wait have i been doing bench wrong this whole time? good form tho... nice and CLEAN motion with the BAR BELL WEIGHT

>>41430793

Hernia Press for reps

FUCKING HELL

if i did that id be in the hospital

>>41430793
The weight moved to lockout, thats all that counts 10/10

>>41430793
Any gym fail videos of people visiting snap city doing this shit?

>>41430793
quality standing incline bench press. work on your arch a little bit more and you'll make it to standing decline

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>>41430793
Spine gains strong

>>41430915
>standing decline
lmao

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That is not a bench press, but rather a perfectly executed The Press™ 2.0 as outlined in the 3rd edition of my book, Starting Strength, now only $23 on Amazon.

>>41430793
good ol' Texas style pressing

>>41430915
>>41430793
this is gonna be a great thread

>>41430915
>standing decline bench press
continue doing it

https://www.youtube.com/watch?v=3nJrYPVJ88M

>>41430984
yes let me just copy these elite olympic athletes, chosen for their superior genetics to train under their country's top coaches for 10+ years with the goal of winning, not longevity. all while being on a state funded steroid regimen.

>>41430793
can they not feel the pain?

>>41430984
holy fuck man he made that shit look easy

didnt lean and grind he just pressed that shit right up

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>2017
>not doing fibonacci presses

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>>41430915
>Standing decline

OP's video is this guy, Chase Lindley, who trains at Wichita Falls and trained by Rippletits. Strong AF but plays school football.

This guy ended SS at like 5pl8 squat.
http://www.hpusports.com/roster.aspx?rp_id=3281

He's like 17 or something.

pretty cool olympic press

>>41430793
how does he not fuck his back up? i hurt myself with like half that amount of lean..

>>41430984
Duuude... What a fucking beast

>>41430793
What's the youtube sauce for this?

>>41430915
Someone needs to mspaint what a standing decline press would look like.

>>41432517

For real. My back and neck would get sore as fuck leaning half like he does