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>>41426266
Read the sticky buddy

>>41426266
You are not going to get anywhere. Might aswell kill yourself

>>41426266

I'm rooting for you OP.

>>41426266
Try banging dudes you faggot

>>41426266
35 is fine.
Cut the sugar and alcohol out and you'll drop 50lbs easy.
Get a PPLPPLx routine and make some friends at the gym.
Can't really help you on the job front, but if you can throw yourself in something social like a bar in the meantime.

>>41426328
>>41426408

Thx guys...appreciate it.

>>41426266
I'll help you out if you're near Austin, TX.

>>41426428
Ur the man dude thank you! Any recco on the pplppl routine?

>>41426442
Virginia but i appreciate the offer man. Ty

>>41426266

Don't an hero you still have LOST of time.

My favourite resource is http://ss.fitness

Donald Trump had a kid at 60. Males can have families much later.

The gym will help you but you are probably going to have 2 years depression realistically. That's what I had when I lost it all.

Get antidepressants. Get fish oil and vitamin d3 and ZMA. Do compound lifts. You CAN turn this around. It's when you are 40 or 50 plus that it becomes extremely difficult.

People lose jobs all the time. Everyone's dad dies. Divorce is common. All these millions of people go through it all and you hardly hear about it.

Lifting will help you immensely. Deadlift changed my thought processes and rebuilt me from ground up.

Also as you are a little older you have an excuse to get TRT perhaps.

>>41426266
at your age and nothing to lose, I'd probably just roid.

>>41426266
> 5'11
sorry dude nothing can be done to fix that, just off yourself

Go full roid, seriously, just turn into a monster. Take out all your rage and hatred on the weights.

Once you start getting healthy and working out you will gain so much motivation that you never knew you had. 5 years ago I was a fat, broke, alcoholic and tomorrow I'm going to buy a new landcruiser in cash

>>41426266
>be me
Who else could be ?

>>41426266
Went from an alcoholic neet to a gainfully employed gymcel at age 28.

Stat pinning test. It will help you loose weight, get you more muscles and enhance your mood. Doctors orders.

No point in an hero. You're already at the bottom of the well, you can either do nothing and die or climb back up and die later at some point in life. You will die in both instances anyway, so if an hero is what you want, then you'll get it, sooner or later. Do whatever the fuck you want, take drugs, fuck hookers, kill someone, climb a fucking mountain, I don't give a fuck, just go out with a bang.

>>41427348
This. Fuck those negative assholes in this thread.

We're all going to make it