Can you touch your toes?

>>41425170
yeah, i don't understand how people can't touch their toes.

>>41425170
yes.
that bitch is cheating by the way.
where my flexibros at?

>>41425181
we right here bro.

>>41425170
UN
BON
JUIF

I want dat bitch to do my taxes

Yeah, i can do it without bending my knees too.

>>41425170
I can put my palms fully on the floor while standing.

>>41425540
>>41425175
Do you have a good squat form?

>>41425170
I want to touch her toes tho

>>41425550
i can with no prob touch my toes, even get my hands over the toes and squad form is perfect
atg and no buttwink

>>41425170
I can't but it's because of lumbar scoliosis. How do spinal gains bros? :(

>>41425577
My hands stop at my mid shins and my squat form is god fucking awful.
First I thought it was ankle flexibility but maybe it's low back/hams

>>41425170
ezpz my dude

I'm about 5 inches away. My squat form is perfect. I have great flexibility in the hole.

I've never been able to touch them.

Got into meditating a month ago and have been stretching to get into the lotus position, including stretching my hammies. Getting closer to my toes everyday.

>>41425643
Godspeed brother care to share your routine?

>>41425170
i'd like to touch her toes if you catch my drift

>>41425170
Ye, and I can put my hands on the ground.
>>41425643
>stretching to get into the lotus position
It amazes me that people can't get into lotus position. I've been able to sit full lotus since I was like 5.
Keep up tho, bro.

>>41425540
This

>>41425704

I do bound angle pose and a few stretches for the hammies. Also I've been meditating in half lotus which I can manage without much discomfort.
Getting there. I can just about squeak into lotus now but it's extremely uncomfortable.

>>41426846

I used to be able to get into it too. All the kids could I seem to remember. Tacked on a little mass since then though.