How do you remember how many sets have you already done?

checklist on my phone

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How do you remember how many reps you have already done?

Bite my arm really hard so it leaves a mark. Once you finish an exercise you move up ie hand wrist forearm etc

how do you remember to breath after finishing a set?

>>41416352
i count reps in my head and count down how many sets i have left.

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carry a notepad honestly Tbh
>>41416379
>mfw this is legit a problem if I have to do more than 6

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How do you remember how many times you have sipped water inbetween set?

Rosary

>>41416734
i lol'd hard when i found out it was angry hapas spreading a lot of the bmww cuck porn. so cucked they try to make other cucks so they won't be so lonely out in the cuck shed

>>41416734
>forgot to tip sip counter
>he gives me an evil eye ever since

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>tfw I had a gym buddie who would forget how many reps he was on unless his spotter counted

>>41416352
count

>>41416352
I use my water bottle. For example if i'm doing squats I'll just rotate it around one of the posts after every set.

>>41417059

That's me.

I try to count in my head but it goes like
1, 2, 3, 7, 8, 10
So I stopped counting reps and just go until whenever.

>>41416352
If I forget I just go with 1 set less than I think I did... Same thing with reps.
>tfw ADD is gonna make me do an extra complete workout/year I keep this shit up