wrist pain from push ups

>>41415762
Just do em with your fists or with your fingers instead, should put less pressure on your wrist?

>>41415762
I have the same issue sometimes. It's about alignment. Line your wrists up so that most of the force isn't directly on the joint

Like the first post said, down them on your fists. If you have some dumbbells, use them like push-ups bars.

>>41415799
>>41415790

I'll try with the dumbbells, thanks anons.

Go to a physiotherapist for a few sessions. Its because some of the bones are touching in your hand. Your wrists will feel as good as new after the first bit of mobilising he/she does

>>41416641
I googled around a bit and apparently one of them work in a town next to the one I'm living in, I might stop by next week.

>>41415790
i cant really do them without these, it hurts quite a bit, probably because of all the time i spend at the computer

>>41415762

Same thing happens to me, I just do them on my fists or with >>41415790

>>41415762
could also be a ganglion (bible bump)

https://en.wikipedia.org/wiki/Ganglion_cyst

>>41417715
I don't think I have that, I don't have any bumps on my wrist our anything.