>first rep face

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hawt

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>>41411261
>ohp

isn't first rep supposed to be the easiest
if you are pulling these faces at the first rep
you're doing it wrong

>>41411404

Wanna hear a joke, anon?

Your 1rms.

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>>41411261

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>>41411373
>ohp

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>>41411261
literally not feeling a thing yet

>>41411500
Jesus Christ there's something very disturbing about that

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>>41411261

What's it like to have a >6" girth penis

>>41411404
Not in bench. Fuck bench. 2nd rep is the best

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>>41411261

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>>41411261

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>>41411261

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>>41411261

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>>41411373

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>>41411261

>>41411779
Sauce pls?

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I'm Jon.

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>>41411261

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>>41411261

>>41412945
Summit1G on HRT.

Is it normal that my first rep always seems tired and powerless compared to even the second rep? This is especially true for squats

>>41411414
Hey nice digits

>>41413992
works that way for me too

usually the first set is the hardest, goes "smoothly" after

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>>41411261

>>41411928
yeh in a 5 rep set the hardest reps from easiest o hardest
1.2nd rep
2.1st rep
3.3rd rep
4.5th rep
5.4th rep

last rep isnt as hard as second last rep because usually i take break and breath in between at the top and its easier than expected

>>41411414
Nice mirror digits bruder

>>41414110
Learn to breath you fucking moron, if youre doing bench/ohp/squat/dl or any oly lift and DONT breath between each rep, youre doing it wrong.

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>>41411261

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First rep face.

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>>41411414

>>41414228
Breathe.

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>>41411261

>>41411886

hurts a bit at first

>>41411369
>>41411261

Sir, im gunna need you to pull over and show me your Sauce.

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>>41415982
are you using 4chan on a browser with ads?

>>41411500
oh god

>>41411261
SaaaaaAAAAAAAAUUUuuuuce

>>41411387
/ourgirl/

>>41416363
>>41417015
Blair Sinnott

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>>41411261

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>mfw first rep
>Abu Hajaar did nothing wrong.

>>41417086
>those pictures arent even cropped they're literally the whole picture
fucks sake

>>41415978
>lemliftusum Rick

>>41411360
SAUCE??!!!

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>>41411261

>>41414141

Witness it.

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>>41412457
So stupid yet so accurate

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>>41411261
who else /hates/ themselves here

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>>41417062

>>41415953
iktf

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>>41416033
Fuck off and come back tabris

>>41415953
Right? It's just the first rep.

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>>41411500

>>41421729
Lmao, those glutes are pancakes