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Do you activate your glutes, /fit/?

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  3. Do you activate your glutes, /fit/?
Thread replies: 15
Thread images: 3

Anonymous
2017-05-12 07:39:41 Post No. 41410449
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Anonymous 2017-05-12 07:39:41 Post No. 41410449 [Report]
Do you activate your glutes, /fit/?
>>
Anonymous 2017-05-12 07:42:06 Post No.41410454
[Report]
Anonymous 2017-05-12 07:42:06 Post No.41410454 [Report]
>>41410449
When I'm hitting dem walls
>>
Anonymous 2017-05-12 12:21:06 Post No.41411899
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Anonymous 2017-05-12 12:21:06 Post No.41411899 [Report]
File: 1483762935108.jpg (56KB, 720x585px) Image search: [Google]
1483762935108.jpg
56KB, 720x585px
>>41410449
Yes
>>
Anonymous 2017-05-12 01:27:19 Post No.41412325
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Anonymous 2017-05-12 01:27:19 Post No.41412325 [Report]
>>41410449
with almonds
>>
Anonymous 2017-05-12 01:32:07 Post No.41412369
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Anonymous 2017-05-12 01:32:07 Post No.41412369 [Report]
>>41412325

9000 internet points to you
>>
Anonymous 2017-05-12 02:55:38 Post No.41413061
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Anonymous 2017-05-12 02:55:38 Post No.41413061 [Report]
>>41410449
Weighted hill sprints. Bitches wish they had my glutes
>>
Anonymous 2017-05-12 02:57:36 Post No.41413084
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Anonymous 2017-05-12 02:57:36 Post No.41413084 [Report]
>>41410449
hip thrusts and glute bridges are the best

they have made my butt so strong and firm
>>
Anonymous 2017-05-12 02:58:08 Post No.41413091
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Anonymous 2017-05-12 02:58:08 Post No.41413091 [Report]
>>41410449
Definitely not by squatting
>>
Anonymous 2017-05-12 02:58:29 Post No.41413099
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Anonymous 2017-05-12 02:58:29 Post No.41413099 [Report]
I love doing hip thrusts and as a 200 pound bald guy I know the ladies get soaked just watching me do it.
>>
Anonymous 2017-05-12 04:27:44 Post No.41414046
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Anonymous 2017-05-12 04:27:44 Post No.41414046 [Report]
deep squatts
>>
Anonymous 2017-05-12 04:34:32 Post No.41414113
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Anonymous 2017-05-12 04:34:32 Post No.41414113 [Report]
Hip thrusts and walking lunges.
>>
Anonymous 2017-05-12 04:35:55 Post No.41414126
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Anonymous 2017-05-12 04:35:55 Post No.41414126 [Report]
File: 1494306609293.jpg (389KB, 1284x980px) Image search: [Google]
1494306609293.jpg
389KB, 1284x980px
>>41414141
>>
Anonymous 2017-05-12 04:36:57 Post No.41414139
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Anonymous 2017-05-12 04:36:57 Post No.41414139 [Report]
>>41414141
checkem
>>
Anonymous 2017-05-12 05:15:19 Post No.41414532
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Anonymous 2017-05-12 05:15:19 Post No.41414532 [Report]
>>41410449
My bf activates them for me
>>
Anonymous 2017-05-12 05:16:09 Post No.41414540
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Anonymous 2017-05-12 05:16:09 Post No.41414540 [Report]
I activate them on Craigslist.
Thread posts: 15
Thread images: 3
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