Ankle is fucked up, don't know why. On a cut. How can I cardio?

colonize x f

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>>41405521
colonize them all

>>41405508
EXTRA THICC

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>>41405508
bicycle machine i guess

>>41405508
Hottest mullato I've seen. She can compete with top tier white girls

>>41405826
Don't get ahead of yourself anon.

>>41405508
Swim?

>>41405508

Swim

>>41405508
Sauce Bro

>>41405508
Go on a water fast. You might recover quicker due to autophagy & HGH spiking, won't lose any muscle (that's a meme), and will cut more quickly. Do paleo/kato after fast. Stop the fast if you don't feel well (a minor headache is normal when starting.).

>>41405975
Oh, and rest, OP. You can workout after you've recovered.

>>41405508
just convulse like a sperg

Personally I'd drop the cut until I recover properly. Unless you enjoy increased recovery time and being more prone to further injury.

>>41405826
Whit woman are literally bottom of the toilet. Only a fucboi would think other wise

>>41406519
that spot is firmly occupied by asian women

>>41405508
looks like my nigger fetish is back

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Get a band and do stretches with resistance

>>41405508
row machines would be best, really good for a healthy ankle even.

Bike like me lil. Just get on the bike or row

>>41405508
Name?

>>41405508
>bike
>swim
>row machine
>that rope machine where you sit down and pull the rope

>>41406593
Yes, I like the dark qts like this.

>>41405508
Who is this semen demon

Swim or beat a sand bag.