Cardio without legs

>>41403511
rowing

>>41403511

I read somewhere that going in the sauna is considered cardio.

>>41403542
k

Anything else?

>>41403574
no

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>>41403542
>rowing
>doesn't involve legs

>>41403542
>i have no idea what im talking about: the post

Cocaine and cigarettes

>>41403654
Already got that covered

Skierg, I've seen people do that shit in wheelchairs so you could do it seated as well.
There was this hand-cranked exercise bike at my gym that I don't remember the name of. It was wack as fuck but should work.
Also, counterintuitively sled pulls or stair master don't actually fuck up your recovery that bad since they're medium-to-high intensity and no loaded eccentric.

can't really think of anything better than swimming

>inb4 "no legs in swimming lul"

you can do isolation excercises so legs are left out. It's not great but it's better than anything else I can think off

>>41403680
Good idea

If i use 10-5lb dumbells what movements are good for cardio

>>41403892
none. cardio is about burning calories.

>>41403511
Lower intensity biking

Have sex with your boyfriend.

>>41405741
I do all kinds of biking, but sometimes those legs just need a rest.

Hit the speed bag at the gym

Kettlebell swings

>>41403892
Look up barbell complex

>>41405823
sounds harsh

>>41405771
not gonna make it

>>41405917
eh?

>>41403511
If you have access to some kind if punching bag, just "box" I know boxing includes a lot of foot work, but for your purposes If you punch and makes some moves you can do pretty good cardio.

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Gotchu covered senpai