What's the worst muscle to get sore for you?

Sphincter

>>41396079
the bony portrusion between my pecs

Calves
I never train calves and when I used the 35 degree standing calf machine, I couldn't walk for a couple days after. It was the worst doms I've had in my life it was like being handicapped

>>41396079
quads or glutes. takes me forever to stretch out enough to walk properly.
>tfw took over an hour to warm up for leg day yesterday

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>>41396079
Thoracolumbar fascia
My very mild lumbar lordosis doesn't help the weakness in this area, and I love walking for hours nonstop.

Heh, thanks.

>>41396079
Idk about specific muscles but the most sore I've ever been was the first time I ever worked out in a gym. I decided to do arm day and did 15 sets each of biceps and triceps, all to failure. The next day I wasn't too sore but the day after that was excruciating. I was literally incapable of fully straightening my arms and had to take ibuprofen to get them to stop throbbing.

Hamstrings or lower back

I get them all the time and it hurts in a bad way

OP here saying my abs are really sore and I can't even sleep on my side because of it

>>41396190
Lower back is pretty bad yeah.

glutes

makes sitting down on a toilet very unpleasant

speaking of sore, out of nowhere, my right upper arm is not right. i have limited mobility in it, can't even stretch it up completely. hurts to sleep on it. weird way to describe it, but my muscles feel "dislocated" or "floating". hurts to put weight on it. if i move my arm suddenly (like bracing for a fall) it hurts badly. can anyone offer helpful advice? i'm just now on my own at uni and i don't have any health insurance. kinda scared about it all honestly :(

>heart

can't believe none of you strongmen replied with this yet.

>>41396109
Came here to post this.

I can handle any other DOMS, but calves are torture.

>>41396090
you eating to much dick.
https://en.wikipedia.org/wiki/Pylorus

my heart

>>41396194
really sore abs combined with a cough is pure torture

Calves. Try walking when your calves have severe DOMS.

>>41396446
Heart no get sore heart only get broken

>>41396079
Quads or glutes. If I go hard after a week or so off from doing legs im in hell for like 4 days afterward. Im basically a cripple.

>>41396079
calves. couldn't walk for few days

Shin splits are fucking sickening.
Running can eat my asshole.

>>41398716
Truth

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>core cramps up while you're taking a shit
>core cramps up while you're taking a shit and a log is midway through your anus

i dont know the name, but my tit muscles hurt a lot when sore.

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>>41398664

>>41396090
That's the best one.

>>41396079
The heart

>>41398664
You sly sunofabitch, Chief

>>41396254
Maybe it's dislocated

>>41401609