Am I still DYEL in a t shirt?? Yes I know I'm a wristlet

take it off

no homo

>>41393835
you are dyel no matter what bitch boi
sage

You look like you do sports club on weekends. Slightly past dyel because you don't look fat

pectus?

>>41393835
yes. Who knows whats under that shirt? if this is any indicator, your small forearms and large unformed triceps make you look fat. Youre fat.

>>41393835
u skinny fat?

With a shirt on, you and I look the same. Yes, we look DYEL. We need to clean bulk so that we're bigger, but not fatter

File: 5weeks-min.png (2MB, 2138x2962px) Image search: [Google]

2MB, 2138x2962px

Not OP, also DYEL
5 weeks in.
Am I fuckable?

>>41393835
WHAT THE FUCK
I'm gonna train forarms today, damn dude
im so sorry

File: 1493225671962.jpg (128KB, 920x476px) Image search: [Google]

128KB, 920x476px

>>41393835
Auschwitz mode.

Not even hating, but you need to know.

Maybe a smaller shirt or just lift heavier + eat more.

>>41394741
I'm also a wristlet, possibly worse
wat do

>>41394785
You can't train your wrists but if you want bigger forearms you need to train grip strength. This means heavy deadlifts, heavy rows, heavy lat pulldowns.

Also stop using straps, they are basically gains goblins for your grip gains.

>>41394804
You can get bigger wrists with heavy manual labour
>>41393835
Yes. You look dyel as fuck

Please work your forearms for everybody's sake

File: 1492120598098.png (134KB, 666x666px) Image search: [Google]

134KB, 666x666px

>>41394828
>you get bigger forearms from gripping and lifting heavy objects
That really erects my coccyx