What got you into lifting?

>>41389183
wanting muscles

>>41389183
things like your picture desu

>>41389183
Being fat, and a lifting roommate

Lost a bunch of weight, realized I was going to end up skinnyfat if I didn't start putting on muscle.

>>41389183

A need for discipline and routine.

>>41389183
Being an obese piece of shit with sleep apnea, hemorrhoids, that smelled, and in a horrible relationship.

>>41389183
Extreme case of skellitis

Self hatred
A video game character
Broscience
My jacked cousin

Anime.

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>>41389338
DELETE THIS. PLEASE I BEG OF YOU

My brother, my dad, and because I went on a date with a girl and she's almost as tall as me (5'9) so I wanted to have a leg up on some other part of my body.

Being a NEET with nothing else to do for a few months. Also in some way probably Sam Hyde. He has some alright advice some times.

to look like jojo

>>41389183

I wanted to be stronger so I could lift heavy things easier.

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>>41389193
fpbp

Pic related made me take it seriously

>>41389183
I had to choose between lowering my standards of poon I was willing to slay or get jacked. I chose the latter.

>>41389183
Zyzz, he was coming up when I was in high school. I injured myself and fell out of lifting but when I healed up I came back. After learning that zyzz passed I promised myself I got to make it now no excuses.

>>41389196
>lifting for girls

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for sports why would anyone else lift?

pic related is me

>>41389183
What got me into being lifting weights? /fit/ making every other image header a woman of course. Just kidding, I hope you retards get AIDS. Why can't you contain this shit to one of the boards dedicated to jacking off?

>>41389455
Why are you wearing a wig and sucking another man's dick?

>>41389183

Martial Arts, our master pushed to compliment our what we do with some chest, abs, and legs.

Now i am in complete lifting addiction mode.

>>41389183
i felt cooped up being a NEET, so i started working out to burn energy. 25lbs of muscle later, and i'm lifting out of habit

>>41389453
Yeah sue me

>>41389465
why not?

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>>41389465

>>41389183
Alcoholism. Went on a month-long bender, broke up with gf, fucked up the relationship I had with my parents, and with my friends. I needed something to get occupied that's not related to alcohol, so I chose lifting. Now I'm still lonely as fuck and I still hate myself, but a little less.

Wanted to join the army and be a Ranger, turns out Dairy allergies disqualify me from military service so that went south. Still working out though because I keeps the mind off depressive thoughts.

>>41389183
I want to find my sun and prais it!

>>41389730
So are non whites basically not allowed in the rangers?

Was a drug addict and cripple after spinal fusions, now I'm just a little bit crippled.

I keep lifting because I'm afraid of backsliding and then dying of OD.

>>41389183
i didnt win the gen-lottery so if i ever want to have a cute boyfriend i need to start lifting. no man on earth would like to be fucked by the old me.

>>41389183
wanting to feel like I was progressing in some area of my life

>>41389338
Is it autistic to hate girls who try that hard to be cute?

>>41389910
it is actually

>>41389196
not going to make it

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>>41389910
>Is it autistic to hate girls

>>41389183
Girlfriend left me for some /fit/ dude in a band
vowed to surpass him, and im close.
Motivated me to become better in everything then i ever was before, it's a blessing and a curse because on one hand, im sky rocketing to success but on the other i still dream about her most nights and feel like shit.

I used to be a /b/tard and /fit/izens would cross-post so much that I eventually checked it out. I fell for SS + GOMAD. Good times.

>>41389384
>Sam Hyde
This. He and Charls made a fallout 4 playthrough vid where they talked about how if you're a male you literally have no excuse not to lift. Also, Charls inspired me to start supplements

>>41389183
To better myself and have something to do in my spare time. If you're lifting for girls, you're never gonna make it brehs

Being bullied most of my childhood for being skinny and hearing impared.

Now I'm just hearing impared... It's still shit.

>>41390050
isn't Charls natty?

>>41389183
Self hatred

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>>41389183
The upcoming and inevitable war between the alt right and antifa. Refuse to be weaker then a bunch of numales and faggots.

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>>41390322
this
all it did was give me bigorexia and make it even worse though

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>>41390350
>The upcoming and inevitable war between the alt right and antifa

>>41390366
>Hehe this guy seems to actually care about something I'll call him autistic that'll show him he should be a lazy apathetic piece of shit like me

>>41390402
>some shitposts about Jews on a Congolese fish trading forum have really made me think, anyone who doesn't agree is clearly an unenlightened normie sheep

>>41389206
This. A bad rebound is my nightmare

>>41390427
>not only am I projecting, I'm also putting words into peoples mouth

>>41389183
Was at my heaviest at 320 lbs at 18. locked myself in my basement and just finished fapping to some really degenerate CGI porn. Grease from the 2 dominos pizzas I ate for breakfast on my hands and bloated body. Was still hungry. Then something hit me. I suddenly realized I was a disgusting piece of shit that sweats from simply existing. Decided fuck it I'm not going to be this in my 20s and now I'm almost there at 20 by losing 100 lbs. Summer of 22 is going to be when I'm a thicc shredded cunt. I'm so fucking close. It gets better anons. We all can make it.

>>41390402
>not only am I projecting, I'm also putting words into peoples mouth

>>41390470
>literally triggered

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>>41389338
POO IN LOO

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>>41390427
>>41390470
>>41390366

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>>41389361
>hatred
>A video game character
Good luck on your way to Not Important mode, my man

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>>41390544

>>41390537
She's Jewish, you can tell from the necklace.

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>>41390554

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>>41390572

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>>41390572
>>41390554

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reminder that even normie fitness vloggers are woke

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>>41389183
Lift because God commands it.
>Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
>1 Corinthians 6:19

>>41390624
>there are people who disagree with PPL being the best program for natty lifters
Explain yourselves

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>>41390660
>not using your gains to help the less fortunate
https://en.wikipedia.org/wiki/Muscular_Christianity

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seeing what a young skelly like me could grow to be

>>41390664
Not sure why the fuck you replied with that to my post but
>PPL is shit for recovery and strength progression when you're natty compared to a 3-4x a week routine
>not every natty has the same goals so there's no universal "best" program
but most importantly
>2001+16
>being natty

>>41390695
>help the less fortunate
only enough for them to help themselves

>>41390664
Push pull is better. Frequency is King.

For me anyway

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>>41390587

>>41390664
PPL is fucking shit for natty

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>>41390554

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>>41390715
Your picture implied that he disagreed with Latsbrah on his fitness videos. Did you even check what you posted?
Also
>[CURRENT YEAR]
>not killing your local drug dealer

>>41390777
>777
the holiest of trips

>>41389910
buddy im with you, girls that try to be cute make me want to kms, maybe we're both jsut autistic

>>41390729
Recommend a good Push Pull routine. Seriously interested

>>41389465
my sides

>>41390777
he's done collabs and shit with him
he was just replying to a comment asking if he agreed with downsbrah's political views

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>>41389183
Initially it was my older brother who showed me the path to gains.
We started lifting together after I had graduated high school.
What sustains my lifting is my love for big joocey chests.

>>41390777
I'm sure you've killed plenty of drug dealers in your time...

Socialising with friends.

>>41389910
Nah. It's no different than hating guys who try way too hard to be super bro masculine douches.
Both come off as posers with too much to prove.

It's the subtle things that matter.

>>41389982
>I still dream about her most nights and feel like shit.
Anon just remember that if you're not on the path to making it you could be a fat loser wanting suicide

>Friends were going to gym
>They ask me to join them
>They go to this gym in a basement of one house
>Has couple of machines, DB, smith machine, barbell
>They just fuck around
>Bicep curlin' and shit
>I knew nothing about lifting
>I'm autistic enough that if I do something I want to do it properly
>Came to /fit/ to find out
>Started 5x5
>Now I can't stand my friends fucking around
>Switched gym
Now I lift to get more muscle and for my gf

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>>41390350
I'm with you buddy
I truly believe a big civil war is coming in the us and bit later also in europe and I want to be as useful as I possibly can

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http://vocaroo.com/i/s08aBrpjSAGu

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>>41390350

I finally realized worthwhile women are too scarce to wait and hope one realizes everything that you try to offer (money, mental stability, intimacy, protection, trust, ambition, intellectualism). So I've decided to stop the pursuit, focus on what I want and smash the occasional chick that likes my body. And if I'm lucky, one of them will also be worthy of a relationship someday.

>>41391000
chekd
also
>face tattoos
>any tattoos

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>>41391000
Im ready to fight for my northern homeland fellow swede!

>>41390050
link to the vid?

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>>41391000
>>41391016

To bad fighting won't solve anything.
Pajeet and Muhammad are going to take over Europe.

DARK SKIN IS BEST SKIN

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Wanting to abuse women. After being treated like I don't exist my whole life, I'd like to turn it back around. Once they fall for my 6pack meme, I can manipuate them, put them down, and make them feel voiceless. And they'll let me do it, because they can't give up that pucci kream to ugly, unfit guys even if they bend over backwards. They deserve to be hurt and mistreated, it's how they can repent for what they do to people.

>>41391051
>fighting won't solve anything
it can literally solve everything

>>41391058
this guy

>>41390549
That wasn't the character lol
I'm never going to be important either way

>>41389183
The crippling anxiety that, if I at least don't get in shape, my being will have no worth.

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>>41391058
genuine question:
Will you stop with this revenge after a while to settle down with a woman you deem fit or do you plan on doing it until the end?

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>>41391063
Amen!

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>>41391051

>>41391118
not the same person but I would probably end when I meet someone with hymen

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>>41391118
I don't have an endgame. It would require a woman who is wired differently to stop me. A needle in a haystack.

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>>41391000
>>41391051

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>>41391155

To protect my friends and family ( shit city).

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>>41389342
How bad? I'm 6' 136, started at 119 but I still feel skelly af

>>41389183
i thought it would help with my depression

>>41391165
She legit looks 12 years old in the bottom one.

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>>41391173
Did it? Asking for a friend

>>41391058
this, been fucked over too many times

time to turn the game around

>>41391190
No, but I manage to focus on lifting while I'm at the gym, so it's usually a refreshing break.

>>41391185
most white girls have had a taste of the BBC by 12

>>41390366
Did you see footage from the April 15th battle at Berkley? Shit's starting to get pretty crazy

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>>41391217

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>>41390572
Why is her ass on backwards?

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>>41391243
But those were all racist fascist homophobic islamophobic transphobic white cis male oppressive servants of the patriarchy!

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>>41391243
https://www.youtube.com/watch?v=FioL53uxK2Q

In addition to looking better and being healthier, I was kinda depressed and I heard it made you feel better.

It kinda does I guess. Going to the gym is something I look forward to every day now, and my overall mood has also increased.

>>41390962
Sounds exactly like Jadyn Wong

>>41389183
zero confidence and self hate

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>>41391285
Glorious

I'm a 6'1" and have decent face so I realized with a bit of effort I could probably get attractive women

>>41389336
I think I have hemmroids.
Did yours go away when you lost weight?
Did you have to see a doctor?

>>41391095
Geralt?

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>>41389183
>Marine joined engineering company.
>Is competitive Crossfitter; coaches at local gym.
>Invites anyone in the office who wants to join him at the gym during lunch.
>take him up on the offer
>Learn the lifts, have marinebro almost as a free personal trainer
>lose fat, gain muscle, still working on it
>Came to love lifting more than Crossfit –esque stuff
>lift on my own, and sometimes join my coworkers with their crossfit workouts

It’s a good feel.

Pic related was my first attempt at squatting over 3pl8.

>>41391243
Yeah its amazing the level LARPing has reached in all this time.

>>41391542
They don't go away when you lose weight and you should see a doctor if you don't want your ring to end up a shredded mess.

>>41389183
I wanted to be strong enough to beat people up who were bigger than me

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>>41391676
Spite is a good motivation, breh

>>41389183
>Got deployed
>Kuwait
>Boring as fuck cakewalk
>Have a 24 hour gym to go to with all the equipment you could ever need
>Start lifting
>Continue to do it 5 years later

So bordem mostly but, I always wanted to lift before I just didn't know where to start/was too poor for a membership.

>>41391159
3edgy 5me

>>41391336
I'm already hard stop sweetening the deal!

>>41389338
>on her phone at the table, while on a date

quickest way to get dropped, horrible taste in women

>>41391682
Source on that? Reverse gave me ching ching shit

>>41389183
>being skelly
>my ex

stayed for gainz and boost of confidence

>>41389415
>>41389439
>there is little of Zyzz in every one of us

>>41391826
Medaka Box, if you can get through the beginning it gets much better. The threads and fresh was the best part desu.

>>41391826
Medaka Box. It's not really a motivational manga other than this scene though, so I wouldn't waste your time

>>41391606
>competitive Crossfitter
you can compete in meme?

>>41389465
holy shit fucking kek

>>41391682
>I want to beat people who work hard by not working hard.
nope go fuck yourself

>>41389183
Being naturally skinny, I was often the target of bullies growing up. I don't have delusions about getting even. I just understand that remaining a hungry skeleton invites trouble from the sadists of the world, who mainly target weak-looking individuals. Being in shape invites respect from others. There is no reason people should not try to look their best. It is easily the simplest way to improve your life outcomes

>>41391058
This. That or find a cute sociopath bf and have a successful partnership.

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>>41391965
>being blessed by genetics and favorable circumstances is hard work
At least you didn't tell me to be myself this time, Chad.

>>41392049
>I want to beat those who work hard when I can't work hard
>lmao genetics

>>41391816
it is her mom recording

>>41392065
>she doesn't date her mom

>>41389453
Hey it's legitimate if they're 2D.

>>41392089
obviously not since she is dating me

>>41392065
even worse

>>41391058
Autism the post

>>41390350
>t. Charles Manson impersonation club

>>41389465
Rekt

>>41392707
b-but a few middle aged incels had a clash with some skinny college kids in Berkeley, this means there's an inevitable race war just about to happen

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>>41391563
Nope
Tony from hotline Miami

>>41391128

>Orthodox

Brother!

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>>41393072
Ain't even christian but Orthodox Priests are fucking based

>>41389465
BTFO

>>41390962
NOOOOOOOOOOOOOOOOOO YOU BITCH YOU'RE NOT TAKING MY CUM NOT THIS TIME

>>41393042
Kek

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>>41389465
toppest of keks

>>41389947
Like srsly was this guy autistic

>>41391172
bro whats your kik? i'm 136 and 6'0 as well !!!

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>>41389338

>>41391654

My man I hate to break it to you but this isn't LARPing.

This is real life.

This is 2017.

>>41389183

finally being healthy(ier) after years of Crohn's
watching Captain America

I still am not sure Ill be making it tho. Not being able to eat is a bitch. At least my shirts look a bit better now (went from 52kg to 89/90kg at 193cm)

>>41390962
>http://vocaroo.com/i/s08aBrpjSAGu
What is this and how do I find more of these?

I got memed into it by alt right twitter accounts after Trump got elected. Turns out it was a fun hobby.

>>41389183
>do a lot of trail running for the stress and anxiety relief and runner's high
>out hiking in the winter
>slipped on some ice and sprained my ankle
>fuck
>can't run, can barely walk, can't do anything
>anxiety starts creeping back and my life becomes hell again
>it's actually even worse, I have even less self esteem because I'm too weak to even run
>new uni gym opens, it's free for students
>friend invites me to check out the new gym, and try lifting
>get a rush out of bench press and seated overhead press
>feels good
>consistently go to the gym
>confidence gained as I get stronger
>eventually foot feels good enough to deadlift and squat
>more gains, more confidence, more endorphins
>start lightly jogging on the track, getting better with each day
>finally foot is good enough to run on again
>go to trail
>beat personal time because of leg and core gains at the gym
>still lift just to have an easier and more fun time when trail running, and for aesthetics
>feels great to just glide through the forest with ease, making good time, and looking good while doing it

>>41389183
man physique

I bought a jar of pickles like 3 months ago and I can't open it

im gay and were all superficial fags.

I dont want my daughter to grow up fatherless

being 5'8, i need to make up for my lacking qualities in order to get a gf in uni.
the 80:20 rule really doesn't apply anywhere better than it does in collage

Boredom

>>41394738
My supergluing pickle jar lids is doing more for physical fitness than anything Michele Obama ever did.

>>41389183
Went from fat to thin and still hated the way I looked shirtless so decided to start lifting weights. Best decision of my life.

Zyzz, and Goku

>>41389183
Because I didn't have anything better to do, and would like to at least have my physical shape be in a better state than my mind.

>>41390537
Is this a Shoop? What's real anymore.

>>41391606
look like nick bares gym

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>>41391165
>slav
>Nazi
nice try jewboi

I want to become as aesthetic and sexy as my genetics will allow me

>>41389183
Hajime no Ippo

>>41391606
>https://en.wikipedia.org/wiki/Muscular_Christianity
still fat

>>41393069
Hollllly shiiit
Are you me?
Tony is god tier inspiration.

>>41389390
but which one

yes there is a right answer

>>41390587


how will /pol/ ever recover?

>>41391319
Me too! I'm glad that it's making your life better

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>>41393069
>>41395282
>you will never be strong enough to kill everybody with one punch

coincidentally, this is my motivation

>>41389183
/pol/ and Heartiste, no lie

>>41389982
Anon, whatever you do. Don't stop when you obtain pussy again

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>>41389453
>

>>41392102
only acceptable answer

>>41389183
Anime.

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>>41393771
For what purpose

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I was tired of being looked over, I want people to see me excel in every aspect of life while I'm kick their ass up and down physically mentally and career wise.


Also I want a qt gf 3.14 to kick ass with me

>>41395842
i wanna compare cbs

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>>41390962
>okay, get your cock out

>>41389910
She didn't just try she succeeded. What you're upset about is that a cute girl acted cute

>>41390708
I just want to hear them take their words back...

My new sedentary office job got me into lifting.

Not too long before, I was working in masonry, and I was simple laborer at that, so hitting the gym wasn't necessary for me.


>>41390572
That's one hell of a fupa.

>>41389183
not wanting to be fat anymore

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>>41389183

>>be 20yo unmotivated fat shit about 315lbs
>>childhood friend was there to keep me motivated and taught me a strength program that i still follow to this day 5x5 pyramid scheme
>>never showed my face in the day, hit the gym only after 12am with said friend
>>do this for about a year and slim down to 265 and stronk as fuck fealt bretty guud, and moral was at a all time high, his arua rubbed off on me and it was beaming from me, it was a great year.
>>FF 4 years later still the same weight of 265, wanting to get back on that horse, and possibility lose more weight focusing on cardio over strength, end goal being fit enough to join the Canadian armed forces.
>>Get news that childhood friend died, the fucker drank himself to death one night.
>>doc told him if he continued down that path of coke and heavy drinking he would perish, the guy had demons, he saw his way out and took it...
>>be in gym today, back and shoulders day
>>be 3 sets in at 275lbs on the diddylift, then something catches me eye
>>that something was friends raggedy-ass weight lifting belt hanging off the wall that had his name written on it in blue marker, i was just standing there staring at it, the feeling of mental fatigue left me in that moment.
>>Whole hearty powered through the rest of that session and left without skipping a beat.

I know your there old friend, i wont give up this time, it's too bad you won't be there to see it.

Rest in peace you goofy fuck.

>>41391816
Autism

>>41390079
What kind of HI so you have? I have high frequency loss and raised in a hearing environment so there's an extra obstacle during social interactions.

>>41396480
why did you have to

>>41396789
The same kind as you

>>41397179
Have you considered hearing aids? I got a pair and they provide a bit of help but after 26 years or feels like crutches and I only wear them when I'm watching TV shows or at the movie.

>>41396480
RIP to your bud anon and good on you for powering through.May the gains be with you.

>>41397393
already got them, I live in europe, so i've been having them since i was 6 years old

>>41389183
just realizing how weak i was as a kid had always inspired me to imagine all the potentials i have by making myself grow stronger. i'm at my best shape in life, but not nearly at my limit.

>>41398404
Well if you've been wearing them since you were a kid and from Europe where the stigma is less severe then it can't be that bad.

>>41395154
God bless your soul

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>>41395218
It is! Small world.

This was opening day, so I went down with my little brother to meet him, check out the gym and decided to make it a PR day too.

>>41395273
I don't get what you're saying here. Are you recommending Muscular Christianity as a philosophy to me? Where did this come from?

And yes, I'm still fat. But less fat than I was, and more strong. Just moving in the right direction.

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>>41389465
>HAHAHAHAHHAHAAHHAH

>>41389183
Wanting to put the fear that I could do better into my girlfriend, maybe trigger her to get fitter.

>>41389910
Yeah dude. It is.
>>41390821
You are both autistic.

But that's ok. My nephew is an autist and he's pretty good at vidya, so who knows. Maybe he's the one that's really happy.

He just thinks it's fucking great to do the most boring shit exactly right and not spend time near people.

I went and visited last week, we all played halo for like fuckin 2 hours and I got bored so me and his brothers went and played twister and went to the shops to buy some chicken and salad and then came and made lunch and whatever. He just happily sat and watch some star wars. Not lonely at all. Just a chillin out little guy.

Totally happy to sit in his funny little rocking chair and watch youtube for fucking hours with headphones in.

Lucky my brother makes him play sport and go outside. He does gymnastics and martial arts because you can just ignore the other kids mostly and he doesn't give a shit about wrestling and play fighting unlike some autists.

Anyway, great blog post guys. Be back next week.

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>>41390754

I wanted to be that beef guy that could wear shirts of Industrial bands and seeth horror

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Being 190cm and 63kg something had to be done.

>>41401228
is that j bieber?
what the fuck happened to him he looks horrible there

>>41400940
I fucking love this pic so god damn much.

>>41389183
my girlfirend is into muscle furries
also preparing to support the socialist revolution

>>41401506
I will see you in the streets brother. know that my bullets will fly at you as true as my love for you.

>>41389836
there's a difference between lactose intolerance and dairy allergies I think

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>>41393069
MY. NIGGA.

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>>41396320
>Acting cute and being cute is the same

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>>41389183

I literally just moved across the country to a place I don't know for a sales job that's 100% commission. My apartment here has a gym and I started lifting when I got out here 2 weeks ago and I've noticed that I always do better on the days where I lift before I go out to sell.

Also for shit like Pic related

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It's been so long I don't even remember the reason I started lifting.

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>>41402386
DELETE THIS
PARDO POSTING IS NOT ALLOWED

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>>41402893
Make me, degenerate

>>41390572
What, the struggle to breath?

>>41389183
the desire to be a strong fuck

I basically realised that being strong is glorious so I decided to do it myself

I used to lift to get a gf and just because I've been chubby for as long as I can remember. Lost 25 pounds in 4 months or so. Then I got a gf and stopped lifting because of her. Gained 30 pounds over the past year. Back on the ball with lifting and I feel like we're about to break up, but honestly, I'm more or less just finished with her. SSDD most days. Getting bored. Kind of just counting down. Back into lifting for a better lifestyle overall this time. Helping my mom get fit as well but she's a little hard headed so it's a bit of a challenge, but we're making progress.

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>>41389338
Me on the left

Bajheera and that faggot swifty about 6 years ago.

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>>41389465
Superior keks

>>41390554
That guy reeks of reddit and is only trying to be edgy and le random. As soon as things turn south you know he's going to deny ever being involved

>>41389910
No. They're vain posers

>>41389338
John McCain staring into my soul before receiving his pasta made me kek.

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>>41402955

>>41390353
After all this time...my shitty OC lives on...
Taking five scoops to celebrate.

>>41396153
JanwithaJ

>>41393212

my sides

>>41394269

It's called jerk off instructions and it is abbreviated as JOI.

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>>41391128
since he's orthodox and holding a sword is he Michael?
or is it St. Patrick because hes standing on a snek?

>>41390350
you would get your ass kicked by the people in that picture

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>>41390350
this is grossly exaggerated by mainstream media and /pol/
there is a very small percentage of people that far left, and the ones who are cant into armed conflict in a 1st world country.
and the Right far enough for armed conflict would rather fight in a 3rd world country where the populace doesn't have any way to defend themselves just like real fascists. They also aren't particularly numerous.

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>>41389183
saw myself shirtless in the mirror during a hangover and realized I had gotten unacceptably chubby. Decided to do something about it so I started running - it fucking sucked and got a stress fracture in my right shin. Once that healed I looked at lifting instead. Now I want to get to the point where I have the same effect on girls that girls like this have on men.

>>41404505
who is that?

>>41389183
shitty joints, like, my hip would act up when I was pretty young from just walking up some stairs. this is probably because I'm hypermobile.
shitty confidence due to being a manlet, sub 5 inch penor and autism
probably also because I was bullied

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Its retarded but I was 12 and watched saw a slutty Beyonce music video. Was doing 100 press ups and 1000 crunches a day religiously by the end of the year... and thus a body image problem was born

>>41391172
I was at 6'2" 165 a few years ago and I started eating better for 2 years and then lifting+eating for a year and now I'm up to 192
>tfw you get made fun of for "flexing" and being a douche
Not even mad in the slightest.

>>41408021
nigger lover

>At Prom with my Ex gf
>280 lbs at the time
>we have sex and stuff so not completely beta
>she is 9/10 with awesome body
>dancing and what not and she says, "Hey Anon! Can we get (let's call him CC) CC to dance with us?"
>Idgaf
> she spends more time with him than me
>she tells me as he leaves that they have fucked and he's so hot with muscles literally everywhere.
>repeats with emphasis "EVERYWHERE"
>if only you were like that. He has so many qualities over you anon.
>Fast Forward 2 years
>250 lbs with abs, ripped. She lost her body and is now officially beta tier
>now have 10/10 Gf who is fit af and is basically my soulmate
>everytime I lift all I hear is
>"He had muscles, Everywhere".
>That's what motivates me.

Also to look good naked

>>41389183
https://www.youtube.com/watch?v=rGgoCm1hofM
specifically this video