Guys, I need to gain 44 pounds before the 14th of this month for urgent reasons
How to do it?
kill yourself
>>41379953
SS+GOMAD
ss plus gomad
>>41379953
Take semen loads from strangers till you hit your goal.
>>41379969
>>41379973
What's this?
>>41379975
I might do it if I wasn't straight
>>41379953
That's only 20kg which is 70,000 calories above what you expend. You've got 5 days so 14000 extra calories per day.
Hope you have money for ice cream lad.
Now in return pls tell us why you're in this predicament
A multivitamin and 36 hard boiled egg whites, every day
>>41380005
Do starting strength and drink a gallon of milk a day in addition to your normal food.
>>41379953
Starting strength, gallon of milk a day, and the secret ingredient: synthol
>>41379953
Easy, dont shit and keep eating
>>41379953
4 SCOOPS MUTANT MASS 6 TIMES A FUCKING DAY I DONT WANNA HEAR THIS ONCE A DAY BULLSHIT
>>41380014
14kcal a day, this sounds lot but can do.
I'm in a hurry because my gf wants me to be like her friends boyfriend, fit. I'm skinny So she told me to gain some weight before she comes back from her hometown (she studies art and got one month vacation) , and I forgot to bulk, so she's going to kick my ass.
I don't want to inform the police station that she abuses me because she may be the only gf I would have.
>>41380021
>>41380029
Gallon a milk a day, noted. Thanks
>>41380019
I'll try the eggs