3x5 40 kg OHP
>3x5 165lb bench
Wow bro! Did you count the bar? I hope you didn't count the first rep though..
>>41379609
Bro I did this on monday, shit was hard as fuck but we did it
>>41379609
5x5 41,25 kg OHP
Is standing OHP harder than seated? I've only done seated and I don't have access to a gym right now to test for myself :(
>>41380492
Yes.
>>41380492
No.
>>41380492
Maybe
>>41380492
Seated is harder because you can't cheat.
t. Started with seated and moved to standing, was way easier
>>41380492
can you repeat the question
I'm at 42.5 KG. Tried 45 but failed 5th rep. Progress is slow on OHP.
>>41380908
YOU'RE NOT THE BOSS OF ME NOW