last digit is the number of kilometers you will cover next time.
hard mode 2 digits
op go!
22 get
re
>>41379452
Are those shoes any good to run in Long distances?
>>41379751
i would assume that they would not be good for that. Ultraboosts are mostly an everyday/comfort shoe
>>41379452
0 pls
>tfw hurt my knee and can't run until at least June
How do I make a stationary bike more interesting?
>>41379905
watch a tv show or something on your phone? maybe a podcast?
>>41379905
maybe try riding a non-stationary bike lol?
>>41379452
wtf is a kilometer
>>41380385
1000 metres, or 0.621371 miles
Fine
>>41379452
0 get
Cocacola
>>41379452
Ugh
>>41379452
Jokes on you faggots, I ran track and xc in college. Rolling for double digits.
>>41379452
The fuck is kilometer
>>41379452
Lets see
00 get
>>41381945
0.6 miles. 5k is roughly 3 miles.
>>41382168
akshually 3.1 babushka, shit was on my physics final today.
>>41379751
They are very soft, super comfortable but probably not the best for running since they are very spongey feeling
Only thread up atm so using this one. How fucked am I if I signed up for a half marathon in 6 weeks with almost zero preparation? Use to run regularly few months ago but have been mountain biking instead for quite some time.
Anyone got a good read for what makes a good running show/fit? I'm getting into it and also poor so I want to learn about what I should really be looking for in a shoe
0 get
>>41379452
will run when my cough goes away
>>41379452
FUCK
>>41385402
it will definitely be tough but it should be possible.
just look up some running program and follow it for the next 5 weeks to get at least some preparation in
Alright then
>>41379452
Sure. I'll take the plunge tomorrow.
>run for six days in a row
>feel growing pain in my shins
>think this is probably because of not taking a rest day
>have to stop running for three days because of the pain in my legs
>go for run today
>legs feel a lot better
>as I'm running see QT running near me
>see she's lifting her thighs higher as she runs
>I try this
>realise I've been running wrong the entire time
>go from dull pain to clockwork 'warm' rhythm within a minute
>feel great and energised after run
Who here /hadtolearnhowtorun/ ?
shiet
>>41379452
Okay
Was planning on a long one anyway.
I'm going for a run in an hour, let's see
>>41379452
Rollan hard mode
>>41379751
na get real running shoes instead those are "lifestyle"/normal shoes
>>41379452
Rolling
3.2 miles in 30 minutes, is that average
bearing in mind the terrain is offroad and uneven
>>41379879
says who
I run in Questar boost btw don't like the upper but the boost material is gr8
Go!
Rolling
also wondering what running shoes I should get, feet are flat and wide with my second toe longer than my big toe. Every shoe I've tried hurts more than the year old $20 walmart shoes I've been running in.
>>41379452
Hmmm
>>41379751
I have a pair. Im not a serious runner tho, so I have no idea if theyre any good or not
mine are also a size too small (Im retarded but couldnt be bothered to send them back)
>>41379452
Rolling, I don't even have to work and running double digits could be fun.
>>41389246
Ok it's sorted tomorrow I run a marathon.