Why even lift when it's all about the bf%?

>>41378053
more muscle = better definition at same bf% or same definition at higher bf%

>>41378053
don't why not have strength and a gf?

Can confirm. Lean af. Single digit Body FT%. Everyone Mirin hard

File: xb9aMR0.jpg (307KB, 2136x1424px) Image search: [Google]

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>>41378053
Because incels want to have a target, want to believe that ONE DAY they will make it.
That's why they work out in the gym.
Again and again and again.
Until ONE DAY, they realize, it's not all about your body

>>41378053
>tfw no low bf

>>41378053
isnt lifting better than cardio to lose weight ?

It's all about RACE, FAME and RIGHTS!

>>41378053
This is honestly all I want, right now I'm like a fluffy Jason Momoa at 6'4" 209. (He weighs more and has a better muscle to fat ratio) BF scale says I'm at 15% right now but I don't trust it.

What's this guy at, 5%?

your skeleton, face and bodyfat% = your life

I have already dealt with it

still, lifting is worth it for me

>>41378211
Yes and no.
Lifting will build muscle which raises your TDEE, and ultimately makes you look better.
Running will burn more calories vs time you're working out.

Lifting is better in the sense you wont look like a twink faggot, but running burns much more.

>>41378231
7-8 probably

>>41378053
>implying i care about what other ppl say and not how much i lift
>inb4 you are autist who cares about imaginary numbers
for me, it's about defeating my records and being better with each workout...

I lift to lose fat and to look good after i lose the fat. Of course i also run and count calories. I agree that bf% is king. Currently at 18%, aiming for 10%

I don't want the body of a 16 year old.

>>41378231
He's at around 10%. Has very little fat, but i bet he also weighs very little, he barely has muscle. Which means his bf% isn't insanely low like 5%.

File: nick.jpg (83KB, 640x640px) Image search: [Google]

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>>41378053
guy in ops pic has a good face, a THICK NECK, decent frame and low bodyfat, decent muscles, is tanned, nice hair, and 6 feet. i assume probably successful.

THATS ALL U NEED TO SLAY WOMEN