/fit/, what is the best protein powder? Not by flavor, but by quality.
semen
Whey
>>41369526
Semen
semen has been working great for me, getting lots of gains
myprotein
truenutrition
ON
>>41369526
I started taking semen before and after workouts a few weeks ago.
>pic related, is me when i take the preworkout
>>41369526
Whey is the most versatile
Collagen (Beef) is easiest on your gut
Vegan is probably the healthiest
Personal choice Core Nutritionals Whey, expensive as shit but by far one of the best proteins on the market. Im cheap AF tho so I get MTS.
Legion Athletics(is a bit pricey but is high quality)
Ronnie Coleman's protein has some good ratios
Can't go wrong with ON
Most whey isolates are going to be good, if not a bit more expensive. You can get gains just fine without the powdered Jew, but it certainly helps to hit your macros when you couldn't quite stomach that last chicken breast
obviously the most expensive one
are whey pills as effective as powder?
https://labdoor.com/rankings/protein
>>41369526
semens got great value in it, and its free so win win.
>>41369526
Actual food, since even ON and Gold Standard are only about 70% pure.
How hasn't hemp protein been mentioned? High nutrients, and easily digestable. Stay bloated with ur milk whey faggots.
God tier for everything
>>41369526
dehydrated chicken breast powder
>>41370636
>whey pills
>>41373418
>this
used to snort this before and after workout
>>41370327
stfu you can't even absorb the protein in beef for muscle
soy
>>41373381
>I have so shitty cuck genetics that I need specialist plant based food or my body will swell up
>>41369526
Your mother's breast milk
>>41370327
Collagen is shit considering it lacks 4 fucking essential aminos. Absolute waste of money
>>41369526
https://en.wikipedia.org/wiki/Protein_quality
This 100%
Super Male Vitality
>>41369526
I heard ultrabolic mass by USN is good