Anyone else get gassed up af whilst doing cardio? Is it normal?
>>41369178
I'd be concerned if I wasn't
>>41369178
like filled with farts...?
yeah, farting rapidly m8
>>41369187
your aorta is as wide as your urethra thanks to primo, you'd get gassed bending over to tie your shoes.
>>41369178
*whilst'd
>>41370299
*whilst'd'm've
>>41370299
>>41371740
>>>/reddit/
>>41369178
I'm a fatass losing weight by running in the mornings. I fart a lot for the first hundred meters or so.
>>41373156
do sprints on grass(20min) or do marches(30min+), don't go running for weightloss. you will fuck up your knees
>>41369178
the book ultimate mma conditioning explains why you are gassed.
If i were you I would start with walking/marching, instead of doing more fast paced cardio, till you can moderatly increase the speed.