1KB experiment

>>41363966
Dub levels

>>41364021
Those are good levels

>>41363966
youll have good stamina and thats it most likely

>>41363966
Why not try it? I saw you posting about this yesterday too

100 days isn't even that long for something you're interested in and I highly doubt anyone here has already done it so could give you an answer

>>41364094
HOW much good?
As good as a north korean commando?
A high school lineback?

>>41364110
So far i manage 600 squats and 400 dips a day
And 200 pushups

>>41363966
Not a whole lot

>>41364376
1000 burpees a day good

>>41364376
How young are you that these are your units of measurement?? The whole anonymity thing really makes me forget this whole site isostly populated by 14-16 year olds

>>41363966
your body would probably get used to doing that kind of workout about 3ish weeks in and it'd just be cardio after that point. Since the load never actually changes and your body never actually gets more stress on it over time. This all depends on how hard a single burpee is for you to begin with though.

>>41364416
>>41364433
If 1000.burpees a day is such a measly feat why do no coaches advise it?