No matter what happens to you in your life Where you go What

>>41354462
I want squats to stop hurting my right hip abductor.

>>41354760
Stretch hip flexors

>>41354800
aBductor, the outside of the hips, not the groin.

>>41354878
Do it anyway

>>41354878

Train them specifically with accessory work and stretch.

>>41354462
I love you Clarence

>>41354462
>>41357596
we're all gonna make it

>>41354462
Why does he pause at the bottom? Wouldn't it be easier to bounce back up?

>>41354462
Noice

>>41354462
Is this considered bad form? Looks like his knee's are going to snap when he straightens them.

>>41357847
yeah it would be easier, its an accessory to work on drive out of the bottom

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Just hit 225 squat after starting from skeleton mode, Were all gonna make it brahs.

i mean u could be a vegetable then no gym lol

>>41357847
>>41357864
he actually pauses at the bottom to mitigate pain in his knees. He's fucked from the severe over training he did in Poland around 4 years ago. Watch his squats from 2011, they're a lot more normal looking.

>>41358202
>sperging about your life
just like the real world, nobody cares here either...

>>41357862
to novice lifters, yes. Clarence switched to this form after his knee surgeries.

>>41358220

cared enough to reply fag

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>>41354462
We are all going to make it.